Wazua
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Do Wazuans Exercise?
Rank: Chief Joined: 5/9/2007 Posts: 13,095
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I saw a quote this morning on a former colleague's FB page "THOSE WHO DO NOT FIND TIME FOR EXERCISE WILL HAVE TO FIND TIME FOR ILLNESS" Earl of Derby. I then remembered Impunity's jana's (in)famous statement about fat people. I wondered whether Wazua family takes time to exercise. Do they? How often? How? Where? Share your experiences, if you dont mind.
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Rank: Elder Joined: 6/17/2008 Posts: 23,365 Location: Nairobi
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Every weekday.......just switched to morning training two weeks ago!!! ..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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Rank: Member Joined: 1/21/2013 Posts: 427
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washiku wrote:I saw a quote this morning on a former colleague's FB page "THOSE WHO DO NOT FIND TIME FOR EXERCISE WILL HAVE TO FIND TIME FOR ILLNESS" Earl of Derby.
I then remembered Impunity's jana's (in)famous statement about fat people.
I wondered whether Wazua family takes time to exercise. Do they? How often? How? Where?
Share your experiences, if you dont mind. I do about 4km early morning jog on alternate days. If i go today i skip one day and jog again the day after
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Rank: Veteran Joined: 11/12/2009 Posts: 925
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......i run daily on weekdays 5.30am
.....also do a 25 minutes swim,20 minute stretch at gym and 15 minutes lunch (during the lunch break)
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Rank: Elder Joined: 4/22/2010 Posts: 11,522 Location: Nairobi
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c kwa ubaya nimeshindwa kuamka 1hr early jioni sahau...Am just a lazy oaf but am the kind of peoples who cant gain weight ok max like 3 kgs...Am not that unfit...walk a lot I think that helps...i should put more effort though possunt quia posse videntur
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Rank: Veteran Joined: 11/20/2009 Posts: 1,402
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5 days a week. Late evenings 5-7:30
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Rank: Elder Joined: 11/28/2006 Posts: 1,799
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i land alot.. thats enough for me...
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Rank: Elder Joined: 4/22/2010 Posts: 11,522 Location: Nairobi
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chemos wrote:i land alot.. thats enough for me... ok if we count that... possunt quia posse videntur
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Rank: Member Joined: 11/8/2012 Posts: 257
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Rank: Elder Joined: 3/31/2008 Posts: 7,081 Location: Kenya
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I hear goof sex is like running a distance of 20 km. If so i must be very fit
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Rank: Veteran Joined: 10/25/2007 Posts: 1,574
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chemos wrote:i land alot.. thats enough for me... Loud groaning and moaning and waking up the neighbours + Bedroom gymnastics > Going to the gym  Set out to correct the world's wrongs and you will most certainly wind up adding to them.
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Rank: Elder Joined: 6/17/2008 Posts: 23,365 Location: Nairobi
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Excuses za kutrain nazo!!! ..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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Rank: Member Joined: 11/8/2012 Posts: 257
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I hear goof sex is like running a distance of 20 km. If so i must be very fit.
Kukamuliwa does not apply.
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Rank: Veteran Joined: 11/12/2009 Posts: 925
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Magigi wrote:I hear goof sex is like running a distance of 20 km. If so i must be very fit ....hi sir,stop goofing. ...i miss your magigi friday diaries,what happened to them?
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Rank: Elder Joined: 6/20/2012 Posts: 3,855 Location: Othumo
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Sexcercise for me is enough. enyewe i am very unfit. need to rethink about this. Thieves
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Do Wazuans Exercise?
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