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Saidieni, Ningependa Kunenepa
Lolest!
#1 Posted : Saturday, November 19, 2011 2:17:06 PM
Rank: Elder


Joined: 3/18/2011
Posts: 12,069
Location: Kianjokoma
How do I add weight but remain healthy?
Laughing out loudly smile Applause d'oh! Sad Drool Liar Shame on you Pray
Intelligentsia
#2 Posted : Saturday, November 19, 2011 2:21:19 PM
Rank: Elder


Joined: 10/1/2009
Posts: 2,436
Lolest! wrote:
How do I add weight but remain healthy?


Fanya opposite ya slimpossible smile
Lolest!
#3 Posted : Saturday, November 19, 2011 2:37:35 PM
Rank: Elder


Joined: 3/18/2011
Posts: 12,069
Location: Kianjokoma
Intelligentsia wrote:
Lolest! wrote:
How do I add weight but remain healthy?


Fanya opposite ya slimpossible smile

but i want to remain healthy! Do I eat nyama and fries and do tizi after that?
Laughing out loudly smile Applause d'oh! Sad Drool Liar Shame on you Pray
MaichBlack
#4 Posted : Saturday, November 19, 2011 2:37:49 PM
Rank: Elder


Joined: 7/22/2009
Posts: 7,452
Lolest! wrote:
How do I add weight but remain healthy?


Urefu hutoka kwa Mungu. Upana ni bidii yako!!!
Never count on making a good sale. Have the purchase price be so attractive that even a mediocre sale gives good returns.
MaichBlack
#5 Posted : Saturday, November 19, 2011 2:51:05 PM
Rank: Elder


Joined: 7/22/2009
Posts: 7,452
On a serious note, eat heavy meals just before going to bed. That ought to do the trick!
Never count on making a good sale. Have the purchase price be so attractive that even a mediocre sale gives good returns.
Shak
#6 Posted : Saturday, November 19, 2011 3:17:21 PM
Rank: Elder


Joined: 2/22/2009
Posts: 2,449
Location: Africa
@Laughing out loudly, do you want general weight gain or specific areas like the bust/chest, arms or butt? There are different forms of exercise that help build muscle in different areas
vinii
#7 Posted : Saturday, November 19, 2011 3:33:11 PM
Rank: Elder


Joined: 10/14/2009
Posts: 2,057
if medically you are not underweight, pse dont bother .... wewe igo gilo ngapi?
If you are an eagle don't hang around with chickens; chickens don't fly....
Lolest!
#8 Posted : Saturday, November 19, 2011 4:24:25 PM
Rank: Elder


Joined: 3/18/2011
Posts: 12,069
Location: Kianjokoma
Shak wrote:
@Laughing out loudly, do you want general weight gain or specific areas like the bust/chest, arms or butt? There are different forms of exercise that help build muscle in different areas

arms, chest.
Laughing out loudly smile Applause d'oh! Sad Drool Liar Shame on you Pray
Euge
#9 Posted : Saturday, November 19, 2011 5:32:03 PM
Rank: Elder


Joined: 8/4/2008
Posts: 2,849
Location: Rupi
Drink stuff like amarula and baileys. Utanona ushangae.
Lord, thank you!
KenyanLyrics
#10 Posted : Saturday, November 19, 2011 6:03:06 PM
Rank: Veteran


Joined: 4/16/2010
Posts: 906
Location: Nairobi
The thing with thin people (me included) is that we overestimate just how much we eat. If you do some proper calculation of how many calories you take in every day, you will probably find it to be very low, so add some more!
youcan'tstopusnow
#11 Posted : Saturday, November 19, 2011 7:43:21 PM
Rank: Chief


Joined: 3/24/2010
Posts: 6,779
Location: Black Africa
Kuna watu hawana mwili ya kunona. Hata wakule aje, hawaezi nona. You be might one of these guys?
GOD BLESS YOUR LIFE
youcan'tstopusnow
#12 Posted : Saturday, November 19, 2011 7:46:09 PM
Rank: Chief


Joined: 3/24/2010
Posts: 6,779
Location: Black Africa
But please note that if your body size increases, your airplane will seem smaller to the missus. Just saying...
GOD BLESS YOUR LIFE
pn
#13 Posted : Sunday, November 20, 2011 4:21:31 AM
Rank: Member


Joined: 1/26/2008
Posts: 71
youcan'tstopusnow wrote:
But please note that if your body size increases, your airplane will seem smaller to the missus. Just saying...

Applause Applause Applause Applause Applause
Sober
#14 Posted : Sunday, November 20, 2011 8:49:08 PM
Rank: Elder


Joined: 11/27/2007
Posts: 3,604
i am praying that i gain weigh in the head only...
African parents don't know how to say sorry.. the closest you will get to a sorry is a 'have you eaten'
kangi
#15 Posted : Monday, November 21, 2011 9:18:17 AM
Rank: Member


Joined: 7/23/2009
Posts: 526
Sober wrote:
i am praying that i gain weigh in the head only...


d'oh! d'oh! Hydrocephalus?
Accept no one's definition of your life; define your life.
waiter
#16 Posted : Monday, November 21, 2011 10:55:12 AM
Rank: Member


Joined: 10/27/2008
Posts: 52
Fanya kwa mjengo miezi biri.
Kwanini
#17 Posted : Monday, November 21, 2011 11:39:08 AM
Rank: Member


Joined: 1/28/2009
Posts: 353
Location: Cloud
eeii.... reminds me of a buddy of mine fondly called KG. we busted him twice massacring a full kilo of fatty beef ALONE. Reason kutengeneza mwili. A full year later, inspite of eating blueband and other fatties, the guy still walks cautiously, lest the wind would blow strong and he is swept off the road. Tafakari hayo.
"For i am the master and the captain of my fate"
willin2learn
#18 Posted : Monday, November 21, 2011 12:20:16 PM
Rank: Veteran


Joined: 2/12/2008
Posts: 1,178
Lolest! wrote:
How do I add weight but remain healthy?

@Lolest. Have you tried T-Mall's special. One Impunity has their testimony.
simonkabz
#19 Posted : Monday, November 21, 2011 1:02:22 PM
Rank: Elder


Joined: 3/2/2007
Posts: 8,776
Location: Cameroon
@Laughing out loudly, unataka kupata kifua kama ya wale mabouncer hukaa ka wamemeza TV?
TULIA.........UFUNZWE!
Mpenzi
#20 Posted : Monday, November 21, 2011 1:13:52 PM
Rank: Veteran


Joined: 10/17/2008
Posts: 1,234
Sober wrote:
i am praying that i gain weigh in the head only...


Which head?
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