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'Downloading' once in a day
Prime
#81 Posted : Wednesday, May 22, 2013 10:57:39 AM
Rank: Member

Joined: 2/27/2011
Posts: 518
mawinder wrote:
Impunity wrote:
Bigchick wrote:
Impunity wrote:
Bigchick wrote:
@jguru.........Pse issue a caveat on castor oil...that it is not recommended for those with "buns in the oven"especially from the seventh month as it could trigger early labour.

@Mawinder.....Wazuans are bothered about you because they do not want to loose a family member or visit you in hospital.Its sad to see a loved one in pain.We also need the Gachie security when necessary so we need you around.

About the greens being mentioned, I want to emphsise in spinach and mchicha in your diet.

They will cause the downloading to happen early morning when you wake up so no need to look for Kanjo loos in town and the experience will be pleasant.


Na hizi spinach na mchicha anakuriwo mbichi ama boiled?
d'oh! d'oh!



Changanya kwa the meal of the day.E.g Githeri ya green maize, mwitemania beans, carrots and spinach/mchicha specially made for you by madam akiongeza tuspices na mapenzi.Also ensure to eat early always ie by 8.00 latest.Matokeo kwa small room ni wow experience.


Na kama sina madam? Can I buy these from a local canteen?
I was thinking of munching them raw as the Nyeri man did last week, is there any -ve effect?
d'oh! d'oh! d'oh!

Why would a wazuan with all his money eat vegetables or is it being mean?I thought wazuans are beyond eating vegetables!!!!!



I think the mbuzi after this should be a purely vegetarian affair. Ugali managu. This should encourage wazuans to download more often!!
Impunity
#82 Posted : Wednesday, May 22, 2013 11:01:53 AM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
Prime wrote:
mawinder wrote:
Impunity wrote:
Bigchick wrote:
Impunity wrote:
Bigchick wrote:
@jguru.........Pse issue a caveat on castor oil...that it is not recommended for those with "buns in the oven"especially from the seventh month as it could trigger early labour.

@Mawinder.....Wazuans are bothered about you because they do not want to loose a family member or visit you in hospital.Its sad to see a loved one in pain.We also need the Gachie security when necessary so we need you around.

About the greens being mentioned, I want to emphsise in spinach and mchicha in your diet.

They will cause the downloading to happen early morning when you wake up so no need to look for Kanjo loos in town and the experience will be pleasant.


Na hizi spinach na mchicha anakuriwo mbichi ama boiled?
d'oh! d'oh!



Changanya kwa the meal of the day.E.g Githeri ya green maize, mwitemania beans, carrots and spinach/mchicha specially made for you by madam akiongeza tuspices na mapenzi.Also ensure to eat early always ie by 8.00 latest.Matokeo kwa small room ni wow experience.


Na kama sina madam? Can I buy these from a local canteen?
I was thinking of munching them raw as the Nyeri man did last week, is there any -ve effect?
d'oh! d'oh! d'oh!

Why would a wazuan with all his money eat vegetables or is it being mean?I thought wazuans are beyond eating vegetables!!!!!



I think the mbuzi after this should be a purely vegetarian affair. Ugali managu. This should encourage wazuans to download more often!!


Na pudding ikuwe malenge boiro sio ma ice cream.
Applause
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

Prime
#83 Posted : Wednesday, May 22, 2013 11:17:27 AM
Rank: Member

Joined: 2/27/2011
Posts: 518
Bigchick wrote:

...
Raw:-No idea about side effects but maybe hakuna coz I have seen guys do raw spinach juice.



Unless you are doing it yourself be very careful. The kales must be thoroughly cleaned and the hands cleaned too. Otherwise you will get to understand what "loose bloody-mucoid stool" means!
And on the same note... avoid salad and anything that is hand prepared, is not heated and stays at room temperature for long durations. Recipe for bacterial poisoning.
Mukiri
#84 Posted : Wednesday, May 22, 2013 12:03:25 PM
Rank: Elder

Joined: 7/11/2012
Posts: 5,222
Prime wrote:
mawinder wrote:
Impunity wrote:
Bigchick wrote:
Impunity wrote:
Bigchick wrote:
@jguru.........Pse issue a caveat on castor oil...that it is not recommended for those with "buns in the oven"especially from the seventh month as it could trigger early labour.

@Mawinder.....Wazuans are bothered about you because they do not want to loose a family member or visit you in hospital.Its sad to see a loved one in pain.We also need the Gachie security when necessary so we need you around.

About the greens being mentioned, I want to emphsise in spinach and mchicha in your diet.

They will cause the downloading to happen early morning when you wake up so no need to look for Kanjo loos in town and the experience will be pleasant.


Na hizi spinach na mchicha anakuriwo mbichi ama boiled?
d'oh! d'oh!



Changanya kwa the meal of the day.E.g Githeri ya green maize, mwitemania beans, carrots and spinach/mchicha specially made for you by madam akiongeza tuspices na mapenzi.Also ensure to eat early always ie by 8.00 latest.Matokeo kwa small room ni wow experience.


Na kama sina madam? Can I buy these from a local canteen?
I was thinking of munching them raw as the Nyeri man did last week, is there any -ve effect?
d'oh! d'oh! d'oh!

Why would a wazuan with all his money eat vegetables or is it being mean?I thought wazuans are beyond eating vegetables!!!!!



I think the mbuzi after this should be a purely vegetarian affair. Ugali managu. This should encourage wazuans to download more often!!

Ugali (White flour/grains) is another culprit of people not downloading.

Proverbs 19:21
washiku
#85 Posted : Monday, June 10, 2013 4:59:06 PM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
I have been "observing myself" since this post came up and have realized I download exactly twice a day. Morning just before or after the work-out...mostly after. And at around 4pm...If it doesnt happen at around 4 it will definitely happen sometime b4 I sleep...
mawinder
#86 Posted : Monday, June 10, 2013 5:47:35 PM
Rank: Elder

Joined: 4/30/2008
Posts: 6,029
washiku wrote:
I have been "observing myself" since this post came up and have realized I download exactly twice a day. Morning just before or after the work-out...mostly after. And at around 4pm...If it doesnt happen at around 4 it will definitely happen sometime b4 I sleep...

A colleague at the workplace does it at least twice while in office and I suppress laughter when I see her take tissue from her locker.
Bigchick
#87 Posted : Monday, June 10, 2013 5:49:57 PM
Rank: Elder

Joined: 2/8/2013
Posts: 4,068
Location: At Large.
washiku wrote:
I have been "observing myself" since this post came up and have realized I download exactly twice a day. Morning just before or after the work-out...mostly after. And at around 4pm...If it doesnt happen at around 4 it will definitely happen sometime b4 I sleep...



Another reason why Wazua is a great Republic. You learn things that really help your life.

Uliongeza mchicha ama spinach?
Love is beautiful and so are those who share it.With Love, Marriage is an amazing event in ones life time, the foundation of joy, happiness and success.
pleasecallme
#88 Posted : Monday, June 10, 2013 6:07:24 PM
Rank: Member

Joined: 7/14/2011
Posts: 171
eat up pawpaws..ul experience the most stress free/free flowing soft poop...no need to shout and make those groaning sounds smile
You kill bird...bird dead snake come.
Impunity
#89 Posted : Tuesday, June 11, 2013 5:50:10 PM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
pleasecallme wrote:
eat up pawpaws..ul experience the most stress free/free flowing soft poop...no need to shout and make those groaning sounds smile


Nuff-sheid!!!
Applause
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

McReggae
#90 Posted : Tuesday, June 11, 2013 6:20:30 PM
Rank: Elder

Joined: 6/17/2008
Posts: 23,365
Location: Nairobi
mawinder wrote:
washiku wrote:
I have been "observing myself" since this post came up and have realized I download exactly twice a day. Morning just before or after the work-out...mostly after. And at around 4pm...If it doesnt happen at around 4 it will definitely happen sometime b4 I sleep...

A colleague at the workplace does it at least twice while in office and I suppress laughter when I see her take tissue from her locker.


Vyoo zenyu hazina tissue???SMH.

How can one be proud of keeping shyt in his body for longer than necessary.
..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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