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Do Wazuans Exercise?
Angelica _ann
#871 Posted : Saturday, April 01, 2017 8:00:14 AM
Rank: Elder

Joined: 12/7/2012
Posts: 11,935
washiku wrote:
Bigchick wrote:
Lolest! wrote:
masukuma wrote:
Today marks 6 weeks without sugar. Running 3 miles a day...no meat, dairy or flour. No caffeine. The change has been fantastic! I feel great! Zero alcohol...A healthy vegan diet, gluten-free, caffeine-free, sugar-free and a 2-hour workout every other day! Lost 15 lbs. of fat and gained muscle mass! I Don't know whose status this is, but I was really proud of them so I decided to copy and paste!

Kwenda huko Managu wewe!Laughing out loudly



Laughing out loudly Laughing out loudly Laughing out loudly
Huyu Masukuma ni shenzii type.
Sura kama yeye.Nkt


Laughing out loudly Laughing out loudly


The way i read all that and was almost mashishimuko, bure wewe smile smile smile
In the business world, everyone is paid in two coins - cash and experience. Take the experience first; the cash will come later - H Geneen
washiku
#872 Posted : Friday, April 07, 2017 11:26:01 PM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
washiku
#873 Posted : Tuesday, July 04, 2017 3:31:21 PM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
washiku
#874 Posted : Tuesday, February 20, 2018 4:20:16 PM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
I hope people are still exercising in 2018

washiku
#875 Posted : Wednesday, October 31, 2018 10:22:49 AM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
Hmmmn
#876 Posted : Thursday, November 01, 2018 4:20:36 AM
Rank: Member

Joined: 8/18/2018
Posts: 121
When is Wazua getting a like,dislike,sceptical,hugs or amused button? Always getting a chuckle from good old Wazuans for years..having been a lurker for years....Anyway, Never Mind...I am a fitness fanatic believe it or not...So yes Wazuans exercise...
Ce n’est pas si grave...
Swenani
#877 Posted : Thursday, November 01, 2018 12:18:35 PM
Rank: User

Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
washiku wrote:


Money can buy a physique
If Obiero did it, Who Am I?
Thitifini
#878 Posted : Thursday, November 01, 2018 12:25:32 PM
Rank: Member

Joined: 1/15/2015
Posts: 681
Location: Kenya
Swenani wrote:
washiku wrote:


Money can buy a physique


Most PYTs consider round shape as a well-built physique smile

60% Learning, 30% synthesizing, 10% Debating
radiomast
#879 Posted : Thursday, November 01, 2018 10:53:58 PM
Rank: Member

Joined: 2/15/2018
Posts: 428
washiku wrote:



Whomever wrote this has never heard of liposuction or Bariatric surgery.
Also has never heard of disorders like Bulimia nervosa
Or the fact that some people eat like horses but happen to have an incredibly fast metabolism.
washiku
#880 Posted : Saturday, November 17, 2018 11:10:09 AM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
The year is over. How was your year in exercise regime? How will next year be different? Wins? Misses? Learning?
91 Pages«<8687888990>»
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