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Do Wazuans Exercise?
UpcomingPaperChaser
#801 Posted : Saturday, April 25, 2015 4:09:47 PM
Rank: Member

Joined: 1/20/2015
Posts: 489
Location: Nairobi
Mike Ock wrote:
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


Fat is a liquid, though a very thick one, and that means there's no controlling where it goes. It will simply flow to fit the space it finds in a given container (the container here is your body). It just so happens that in your case there was some room in your rear, so the fat flowed there.

Now on the solution, spot reduction does not work. Exercise is mainly for sculpting muscle and increasing lung capacity. Fat reduction is mainly achieved through diet. Go on a weight loss diet to lose the butt fat, then go to the gym to shape up all your muscles for some equilibrium


Thanks. Point noted.
Enjoy every moment of your life, you never know when your time will come.
UpcomingPaperChaser
#802 Posted : Saturday, April 25, 2015 4:13:23 PM
Rank: Member

Joined: 1/20/2015
Posts: 489
Location: Nairobi
Ngong wrote:
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


Hebu jaribu sit ups!


sit ups haiwesmake jamaa
Enjoy every moment of your life, you never know when your time will come.
rryyzz
#803 Posted : Monday, April 27, 2015 3:02:11 PM
Rank: Member

Joined: 5/19/2012
Posts: 552
UpcomingPaperChaser wrote:
Ngong wrote:
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


Hebu jaribu sit ups!


sit ups haiwesmake jamaa


Incorporate Squats,Lunges and mountain climbers into your exercise regime, you should see some difference with time.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.... Leo Buscaglia
Swenani
#804 Posted : Monday, April 27, 2015 3:11:49 PM
Rank: User

Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


Frequent sex(not masturbation)
If Obiero did it, Who Am I?
lochaes
#805 Posted : Monday, May 18, 2015 9:22:17 AM
Rank: New-farer

Joined: 6/30/2014
Posts: 86
Location: nairobi
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


cycling does wonders
ole3
#806 Posted : Monday, May 18, 2015 10:03:54 AM
Rank: Member

Joined: 1/9/2015
Posts: 188
lochaes wrote:
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


cycling does wonders



smile fafanua cycling Liar ridding maybe Laughing out loudly
Rankaz13
#807 Posted : Monday, May 18, 2015 11:50:44 AM
Rank: Elder

Joined: 5/21/2013
Posts: 2,841
Location: Here
ole3 wrote:
lochaes wrote:
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?


cycling does wonders



smile fafanua cycling Liar ridding maybe Laughing out loudly


d'oh! d'oh!
Life is like playing a violin solo in public and learning the instrument as one goes on.
Euge
#808 Posted : Saturday, June 06, 2015 2:56:03 PM
Rank: Elder

Joined: 8/4/2008
Posts: 2,849
Location: Rupi
masukuma wrote:
McReggae wrote:
2015 looking good!!!.....I should be doing an international 10K Marathon in May where being a Kenyan I am expected to win!!!

Laughing out loudly Laughing out loudly Laughing out loudly Laughing out loudly go do us proud! Laughing out loudly Laughing out loudly Laughing out loudly

Mcdoba how did this go?
Lord, thank you!
Euge
#809 Posted : Saturday, June 06, 2015 3:01:49 PM
Rank: Elder

Joined: 8/4/2008
Posts: 2,849
Location: Rupi
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?

Are you of Somalia origin? Our Somali brothers tend to accumulate fat in their back office.
Lord, thank you!
Impunity
#810 Posted : Saturday, June 06, 2015 4:00:52 PM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
Euge wrote:
UpcomingPaperChaser wrote:
My problem is really disturbing, am a dude but i have a big butt! (sio kama ya Ivanovich wa Chelsea lakini) my female friends make fun of me so much. i cant wear tight fitting trousers for obvious reasons. What exercises reduces butt size?

Are you of Somalia origin? Our Somali brothers tend to accumulate fat in their back office.


I just wonder how he is going to manage that 43 year old "sumptuous" hindi airport with such a huge ass behind him!
Sad Sad Sad
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

91 Pages«<7980818283>»
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