wazua Sun, Mar 22, 2026
Welcome Guest Search | Active Topics | Log In

7 Pages«<4567>
What do you eat in the morning for breakfast
Options
Previous Topic · Next Topic
famooz
#51 Posted : Tuesday, May 10, 2011 2:15:55 PM
Rank: Elder

Joined: 11/19/2007
Posts: 2,047
nostoppingthis wrote:
Talk about digging up old threadsLaughing out loudly Laughing out loudly but ukweli ni with bread at 40 - 50Kshs, some of these recommendations of sweet potatoes or githeri asubuhi will be ideal, healthy for the body and pocket...


but you know even those gwashias and arrowroots are not exactly cheap...........Sad
Back to top
  |
specky
#52 Posted : Tuesday, May 10, 2011 3:55:38 PM
Rank: Member

Joined: 4/28/2011
Posts: 213
Tunduma tudogo tunne huku ni 60 bob saa hii..........hata speckylet anatumanga twote tunaisha
Back to top
  |
karqui
#53 Posted : Tuesday, May 10, 2011 4:03:02 PM
Rank: Member

Joined: 8/2/2010
Posts: 480
Location: chokoo
specky wrote:
Tunduma tudogo tunne huku ni 60 bob saa hii..........hata speckylet anatumanga twote tunaisha


pls note skylet won't become obese.
the old adage counts 'cheap is expensive' so buy for them the tundomas
Back to top
  |
Rahatupu
#54 Posted : Tuesday, May 10, 2011 4:13:44 PM
Rank: Veteran

Joined: 12/4/2009
Posts: 1,982
Location: matano manne
Mimi:
Pancake mbili na chai gives me enough energy to skip lunch.
Back to top
  |
Impunity
#55 Posted : Tuesday, May 10, 2011 4:24:53 PM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
Uji.
Uji wa mtama.
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.
Back to top
  |
nostoppingthis
#56 Posted : Tuesday, May 10, 2011 4:34:41 PM
Rank: Chief

Joined: 8/24/2009
Posts: 5,909
Location: Nairobi
Impunity wrote:
Uji.
Uji wa mtama.


Thought this enlarges the pot further....kila siku!!
Back to top
  |
Bettertry
#57 Posted : Tuesday, May 10, 2011 5:03:40 PM
Rank: Member

Joined: 9/19/2010
Posts: 237
Location: Republic of Graham & Doddsville
Ray wrote:
I take a fruit in the morning preferably a mango and two glasses of water.

Ai, l say... hii nayo bana... siwezi toboa ata nikitaka kivipi!!! BTW l used to think such belonged in the category of muchogowano (zile za asubuhi, asubuhi blaa, blaa, blaa)... ole wangu how wrong l was!!!
We Will Either Find a Way or Create One - HANNIBAL
Back to top
WWW
  |
nyangao
#58 Posted : Tuesday, May 10, 2011 5:11:45 PM
Rank: Member

Joined: 6/26/2008
Posts: 190
Bettertry wrote:
Ray wrote:
I take a fruit in the morning preferably a mango and two glasses of water.

Ai, l say... hii nayo bana... siwezi toboa ata nikitaka kivipi!!! BTW l used to think such belonged in the category of muchogowano (zile za asubuhi, asubuhi blaa, blaa, blaa)... ole wangu how wrong l was!!!


@ Ray,

That diet sound like something from an anorexia! your meal cant "reach me" to my door house! ( been attending Wanjohis classes)
Back to top
  |
Magigi
#59 Posted : Tuesday, May 10, 2011 9:07:41 PM
Rank: Elder

Joined: 3/31/2008
Posts: 7,081
Location: Kenya
Sasha wrote:
I do ndumas/brown bread/spanish omelette with black coffee! Ngwache's are too sweet and make my stomach run! Weekends I make pancakes with flour mixed with freshly ground soya!

Immorality: The morality of those who are having a better time!


...UKWELi...nitajaribu!!!
Back to top
  | | Edit by user: Tuesday, May 10, 2011 9:08 PM | Reason: Not specified
Mpenzi
#60 Posted : Tuesday, May 10, 2011 9:54:47 PM
Rank: Veteran

Joined: 10/17/2008
Posts: 1,234
nyangao wrote:
Bettertry wrote:
Ray wrote:
I take a fruit in the morning preferably a mango and two glasses of water.

Ai, l say... hii nayo bana... siwezi toboa ata nikitaka kivipi!!! BTW l used to think such belonged in the category of muchogowano (zile za asubuhi, asubuhi blaa, blaa, blaa)... ole wangu how wrong l was!!!


@ Ray,

That diet sound like something from an anorexia! your meal cant "reach me" to my door house! ( been attending Wanjohis classes)



Wanjohi's classes!!
Back to top
  |
7 Pages«<4567>
Forum Jump  
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.

Wazua Club SK Theme
Powered by YAF | YAF © 2003-2009, Yet Another Forum.NET
Copyright © 2026 Wazua.co.ke. All Rights Reserved.