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Magigi		#31 Posted : Sunday, March 04, 2012 11:16:10 PM
Rank: Elder Joined: 3/31/2008 Posts: 7,081 Location: Kenya		Dude was on Citizen Live...Said he has lost 16kgs...He doing gym big time and is eating well (what may be called a poor man's diet according to him...just wondering whether rats are on the menu...) Keep it man...Next time we want to see the 6 pack...
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Marty		#32 Posted : Monday, March 05, 2012 7:56:05 AM
Rank: Veteran Joined: 3/31/2008 Posts: 761 Location: Nairobi		Magigi wrote: Dude was on Citizen Live...Said he has lost 16kgs...He doing gym big time and is eating well (what may be called a poor man's diet according to him...just wondering whether rats are on the menu...) Keep it man...Next time we want to see the 6 pack... Good for him but someone need to remind him that after going to the gym, he has official duties coz the matatu sector seems to have gone back to the dogs When I admire the wonder of a sunset or the beauty of the moon, my soul expands in worship of the Creator.
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McReggae		#33 Posted : Monday, March 05, 2012 8:19:04 AM
Rank: Elder Joined: 6/17/2008 Posts: 23,365 Location: Nairobi		Marty wrote: Magigi wrote: Dude was on Citizen Live...Said he has lost 16kgs...He doing gym big time and is eating well (what may be called a poor man's diet according to him...just wondering whether rats are on the menu...) Keep it man...Next time we want to see the 6 pack... Good for him but someone need to remind him that after going to the gym, he has official duties coz the matatu sector seems to have gone back to the dogs That would make you toned, not looking thin and emaciated!!!!! ..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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vinii		#34 Posted : Monday, March 05, 2012 9:16:26 AM
Rank: Elder Joined: 10/14/2009 Posts: 2,057		McReggae wrote: Marty wrote: Magigi wrote: Dude was on Citizen Live...Said he has lost 16kgs...He doing gym big time and is eating well (what may be called a poor man's diet according to him...just wondering whether rats are on the menu...) Keep it man...Next time we want to see the 6 pack... Good for him but someone need to remind him that after going to the gym, he has official duties coz the matatu sector seems to have gone back to the dogs That would make you toned, not looking thin and emaciated!!!!! kua mpole mcdoba. Lets give him the benefit of doubt.. If you are an eagle don't hang around with chickens; chickens don't fly....
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