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Struggling with weight loss
masukuma
#241 Posted : Friday, December 23, 2016 1:53:57 PM
Rank: Elder

Joined: 10/4/2006
Posts: 13,823
Location: Nairobi
Ngogoyo wrote:
masukuma wrote:
kayhara wrote:
I gave up after hunger beat me 10 nil,but I consulted a nutritionist who told me it takes about 7-10 days for the body to clear the digestion system, so don't expect the solids to disappear in a day or two, I was doing water, tea, mango juice and chewing sugarcane etc but passing a half kilo each morning.
I feel good my tummy was hard but now it's soft, it's actually flat when am sleeping on my back.

so kwa ufupi... ukiambia mtu
hujamtusi... unless amemaliza 10 days on that diet of yours.



You @Matharu are full of shit! Laughing out loudly

apparently
All Mushrooms are edible! Some Mushroom are only edible ONCE!
Cornelius Vanderbilt
#242 Posted : Monday, December 26, 2016 3:37:04 PM
Rank: Member

Joined: 8/15/2015
Posts: 817
grown asses struggling with weight ? seriously at that age you cannot control your eating ?
sitaki.kujulikana
#243 Posted : Monday, December 26, 2016 4:51:11 PM
Rank: Veteran

Joined: 8/25/2012
Posts: 1,826
Cornelius Vanderbilt wrote:
grown asses struggling with weight ? seriously at that age you cannot control your eating ?

Most are just lazy
Impunity
#244 Posted : Monday, December 26, 2016 6:54:10 PM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
Cornelius Vanderbilt wrote:
grown asses struggling with weight ? seriously at that age you cannot control your eating ?
Eti grown what?
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

obiero
#245 Posted : Wednesday, January 18, 2017 7:58:11 PM
Rank: Elder

Joined: 6/23/2009
Posts: 14,211
Location: nairobi
Mukiri wrote:
CLK wrote:
I have never struggled with reducing weight more like maintaining a certain number of KGs.
However i have been hospitalized twice for those conditions that leave your appetite intact, the most recent one taught me something about weight, of course fearing i will add weight while in hospital, i opted for the small and medium portions of food at Nairobi Hospital. They would serve Breakfast at about 8-9am, i opted for cereals, an egg or a sausage, not both, no bread, oat or wimbi porridge, then yorghurt, lunch will be at 12-1pm i would opt for a vegetarian soup, portion of cabs like mashed potatoes some protein say fish or chicken and some fruit salad and a similar portion for supper, in between they would serve fresh juice or tea, i always opted for juice.
I love the java pork chops and i have always finished the whole portion plus the spicy chips and salad and a large juice, now i have to wear a medical corset, meaning my stomach is tied and much as it is uncomfortable, i cannot finish my favorite meal at java, been there once a week in the last three weeks and i have had to carry half of the food and went for the regular size juice.

In those three weeks the same thing happened even at home and i cannot finish my normal portions of food, i have lost three KGs which am not happy about but i guess if you reduced the portions that you eat you might be lucky, eat frequently but in small portions or get a corset, they have one for men too.

My advice, don't touch processed cereals, sausages, chips, processed juices nor fried chops(or fried anything) with whatever size of pole you have!Pray

LOL

KQ ABP 4.26
obiero
#246 Posted : Wednesday, January 18, 2017 7:59:56 PM
Rank: Elder

Joined: 6/23/2009
Posts: 14,211
Location: nairobi
arkard wrote:
While at, would someone please write some tips on how to gain weight...some of us can't even join the military because of this issue.

Hahahahaha

KQ ABP 4.26
Cornelius Vanderbilt
#247 Posted : Thursday, January 19, 2017 10:27:45 AM
Rank: Member

Joined: 8/15/2015
Posts: 817
this is one heck of a very nice problem to have.its laughable really ifnot a genetic problem having no control of your hand as they race to the mouth with food is to funny!!!!!!
Swenani
#248 Posted : Thursday, January 19, 2017 10:30:20 AM
Rank: User

Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
Cornelius Vanderbilt wrote:
this is one heck of a very nice problem to have.its laughable really ifnot a genetic problem having no control of your hand as they race to the mouth with food is to funny!!!!!!


Jeso of Nazereth!
If Obiero did it, Who Am I?
Drobos fly
#249 Posted : Thursday, April 06, 2017 9:20:36 PM
Rank: Member

Joined: 4/24/2012
Posts: 331
Location: Vantage point
arkard wrote:
While at, would someone please write some tips on how to gain weight...some of us can't even join the military because of this issue.


Go to the dentist and tell him to replace all your teeth will stainless steel ones but with a white enamel, possibly even both jaws also the knees can be replaced with metallic ones which should also help in close combat situations. That should gain you about 25kgs. If you still turn out underweight, just move to planet Jupiter where the gravity is crazy and you will weigh like a Boeing 747.
alma1
#250 Posted : Thursday, April 06, 2017 11:15:40 PM
Rank: Elder

Joined: 9/19/2015
Posts: 2,871
Location: hapo
Please please stop calling somethings things that do not exist.

There's nothing like struggling with weight loss.

You are fat.

There's nothing like being fat as being a disease

You are just fat.

There's nothing like trying to make the rest of the world sad about your fatness.

You are a lazy fat person.

Biology is very simple. If you take more than you consume, you grow fat. That's one of the reasons we have rich people. They save more than they consume. So they hold more money than the rest of us.

If you eat more than you need, your body shall store the excess in form of bulges. That's not a bad thing either.

In times of drought, when the skinny people are dying of hunger, you are able to survive longer as you wait for the rain. Unless the skinny people gang up and eat your fat.

I believe and know for a fact that the fat industry is the biggest con game in the world.

If you really don't like how your body looks. Stop eating. Eat less. Eating carrots and lettuce shall not make you skinnier. The math is simple

Excess energy = fat

Eat less. No need to work out. No need to skip meals.

Why is it that the men in Nyeri are godammed skinny but their mama's have heavy heavy hands. Simple. The Nyeri man is denied food because he did not perform and was drinking kumi kumi. The wife he left at home was busy cooking and eating githeri and hiding it from the man when he comes home.

Stop lying to people. And especially to yourself.

You are fat...or shall we use the politically correct words. You have excess weight. Because you are lazier than the food you eat.

Reduce your eating!!!!!!!
Thieves are not good people. Tumeelewana?

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