Wazua
»
Club SK
»
Health
»
calories in kenyan beers
Rank: Chief Joined: 1/13/2011 Posts: 5,964
|
Burning Spear wrote:support the tea and coffee growing counties. but this may make u land alot coz of idleness. umenena @burning spear 
|
|
|
Rank: Elder Joined: 10/9/2008 Posts: 5,389
|
TiggerTiggy wrote:which beers would be considered "tumbo" friendly? dont want to get a kitambi and as a result be unable to give the missus proper service! Simple. Soma lebo on the beer bottles and compare.
|
|
|
Rank: New-farer Joined: 3/13/2010 Posts: 32 Location: UK
|
On average a standard beer will contain anywhere between 200-300kcal. Your recommended total daily caloric requirement is 2000kcal. If you drink 2 beers every night, that amounts to an extra 25% energy intake or in other words in 1 week you'll have taken an extra 1400-2100kcal (an extra days energy). Over time this accumulates as body fat. The simple reality is that if you take in 500kcal as alcohol, you've got to give up an equal number of calories from elsewhere in the diet.
|
|
|
Wazua
»
Club SK
»
Health
»
calories in kenyan beers
Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.