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HEALTHY LIVING
simonkabz
#121 Posted : Wednesday, August 29, 2018 3:25:45 PM
Rank: Elder

Joined: 3/2/2007
Posts: 8,776
Location: Cameroon
Gathige wrote:
young wrote:
Recent studies indicate that banana is vulnerable to adulteration.
Greedy farmers do apply chemicals to enable banana gets ripe quick at the detriment to health


One quick way to check if bananas have been ripened artificially is to check the middle part, If black all along, this indicates an unnatural ripening process. Also, naturally ripened bananas will have an even yellowing colour


True for freshly ripe bananas, but black spots will start appearing a few days later, only for the naturally ripened ones.

If the bananas remain Yellow throughout (of course with some greenish patches), it's likely they have been poisoned.

Stages of naturally ripened bananas:



After several days- good banana:


After several days- bad banana:

TULIA.........UFUNZWE!
young
#122 Posted : Wednesday, August 29, 2018 3:29:58 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
https://www.stylecraze.c...and-uses-of-lemon/?amp=1
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#123 Posted : Saturday, September 01, 2018 6:24:05 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Warm lemon juice can be mixed with other items for a particular health relieve.
If mixed with natural honey provides relieve for cold and cough and the efficacy is better than Orthodox tablets or syrups .
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#124 Posted : Saturday, September 01, 2018 6:26:04 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
The high point of lemon is that quite unlike other fruits, it is available all year round Its affordability cannot be over emphasized
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#125 Posted : Saturday, September 01, 2018 6:28:39 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Ideally considering the health benefits of lemon it should be worth at least 5 times the price.
The fact remains most people do not know the its immense health benefits.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#126 Posted : Sunday, September 02, 2018 8:02:04 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Lemon is in the league of super fruits because they are quite extra ordinary in the ability to help the body maintain optimum health
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
heri
#127 Posted : Monday, September 03, 2018 10:13:50 AM
Rank: Member

Joined: 9/14/2011
Posts: 869
Location: nairobi
young wrote:
Lemon is in the league of super fruits because they are quite extra ordinary in the ability to help the body maintain optimum health


i read somewhere that

However, the acid in lemons can damage your tooth enamel over time, which makes your teeth more prone to cavities. You can manage this easily by drinking lemon water with a straw whenever possible, to avoid contact with your teeth

young
#128 Posted : Monday, September 10, 2018 9:40:03 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
heri wrote:
young wrote:
Lemon is in the league of super fruits because they are quite extra ordinary in the ability to help the body maintain optimum health


i read somewhere that

However, the acid in lemons can damage your tooth enamel over time, which makes your teeth more prone to cavities. You can manage this easily by drinking lemon water with a straw whenever possible, to avoid contact with your teeth



This health concern has been addressed before .
Nonetheless see my next post on the solution.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#129 Posted : Monday, September 10, 2018 9:42:29 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
To safeguard your teeth the best way to take lemon juice is in diluted warm water.
You have to squeeze a full lemon juice and dilute it on half or full glass of WARM water.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#130 Posted : Monday, September 10, 2018 9:46:10 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Lemon is one of natures wonder.
It is acidic when squeezed (pH of 2.3) but when assimilated in the body it translates to alkaline (pH of 7.45)

In general all citrus fruits (orange, grapes) etc are acidic in nature but translates to alkaline form when consumed .
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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