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HEALTHY LIVING
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young
#111 Posted : Friday, July 06, 2018 10:06:20 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
The local variants of Lemon is the cheapest and the best
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#112 Posted : Friday, July 06, 2018 10:08:02 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
In Kenya it is as cheap as 10 Bob each.
In Ghana 3 goes for 2 Ghana Cedis whereas in Nigeria it goes for 150 naira
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#113 Posted : Friday, July 06, 2018 10:09:37 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
It has been discovered by scientists that lemon juice efficacy is at its best when taken with warm water.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#114 Posted : Friday, July 06, 2018 10:11:11 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
The best time to take is 30 mins before breakfast or last thing before bed time
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#115 Posted : Friday, August 17, 2018 3:11:25 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
heri wrote:
young wrote:
As a precaution limit your intake of banana to between 2 to 4 in a day latest by lunch time if you are weight conscious and since there are inconclusive report that banana has high glycerine index otherwise you are good to go.
For avocado here is no known risk. But the fact remains it is easier to see banana, easy to eat even for a busy executive, so just limit it to 3 or 4 maximum in a day.



Why do you say eat them by lunch time?



1 Easy available even in office environment

2 Does not smell even to eat even within the office

3..Easy to dispose the pill and store left over even in office environment.

4.It is filling for lunch since it contains reasonable carbohydrate

Banana is really a smart food anytime and with its high potassium content it is good enough to checkmate high blood pressure
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#116 Posted : Wednesday, August 29, 2018 11:21:01 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
The discussion on lemon juice will last the whole of this year as it is one of the most important juice with myriad of health remedies and most important preventions
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#117 Posted : Wednesday, August 29, 2018 11:23:08 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
It is an established fact that there has been high prevalent of cancer in sub-sahara Africa. Lemon juice is one of the most powerful anti cancer agent .
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#118 Posted : Wednesday, August 29, 2018 11:24:45 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
In addition it is very relevant in curbing high blood pressure which is our current topic of discussion
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young
#119 Posted : Wednesday, August 29, 2018 11:26:34 AM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Lemon fruit is available all year round.
As earlier stated it very affordable
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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simonkabz
#120 Posted : Wednesday, August 29, 2018 2:56:30 PM
Rank: Elder

Joined: 3/2/2007
Posts: 8,776
Location: Cameroon
young wrote:
It has been discovered by scientists that lemon juice efficacy is at its best when taken with warm water.


Trending today, every slay-queen is walking around with a bottle.

Warm water with lemon slices is indeed refreshing, and as you correctly stated, lemons are rather cheap and commonplace. The health benefits cannot be gainsaid.

Several glasses in the morning after wasting yourself the night before completely erases any trace of a hangover (could explain why its popular with young women-SQs).

A daily dose every morning before the shower makes one feel as if he's from the gym, very refreshing and is recommended to avert a sharp BP spike while starting to shower-which may lead to heart attacks etc...

Also raises the body PH, hence again as you stated, a powerful anti-cancer agent.

The best part is, the crop is ordinarily not sprayed with (dangerous) chemicals that have proliferated in African farms.
TULIA.........UFUNZWE!
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  | | Edit by user: Wednesday, August 29, 2018 3:07 PM | Reason: Not specified
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