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HEALTHY LIVING
young
#101 Posted : Wednesday, March 07, 2018 2:22:19 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Let me share with you 25 benefits of lemon juice


https://youtu.be/Jp4pBPkaXzs
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#102 Posted : Wednesday, March 07, 2018 2:25:35 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Also the link below

https://www.healthbeckon.com/lemon-benefits/
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#103 Posted : Thursday, March 08, 2018 3:47:03 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
There are two variants of Lemon available in sub Saharan Africa

- The local rough edge lemon
- The imported often yellowish lemon
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#104 Posted : Thursday, March 08, 2018 3:48:57 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
The local lemon is cheaper and more easily available(and pocket friendly of course).
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
vky
#105 Posted : Thursday, March 08, 2018 4:45:25 PM
Rank: Member

Joined: 6/17/2010
Posts: 572
heri wrote:
Thanks for the very very useful insights you have shared. Looking forward to more

I am trying to lower my cholesterol levels

One of the things I am now consistently using is ginger

But I am using it in powder form adding to my tea and hot water

I see most literature refers to raw ginger

Is powder form ginger still okay. Its the one I can easily work with since I can take it in the office etc


on cholesterol; http://cholesterolcode.com/
'One headache for famous medieval holy people was that someone might murder you to acquire your body parts for the relics trade'
Mukiri
#106 Posted : Monday, March 19, 2018 3:34:22 PM
Rank: Elder

Joined: 7/11/2012
Posts: 5,222
C&P

UNTOLD TRUTH
For the number of years I have been in medicine I have untold stories about Deaths.
1. If you see a man carried by ambulance on transfer to another hospital , hate me not chances are 98% he will die two % he will survive ..why he has been ailing for long in silence the disease is on the apex of killing him now

2.If you see a man wheeled to ICU mostly they not wheeled they are half dead carried but women are wheeled that man 90% he won't make it from ICU
3. A man goes to hospital when HANA otherwise, and whenever taken there the disease has ramped him for long whatever brought hospital it's a body to die .
4. All men lives on painkillers which is so dangerous, mtu feels headache buys parastamols eg headex action panado prufen etc , headech is a symptom of serious underlying ailments maybe tumors but the idiot takes parastamols gets better goes on with life as diseases continue scavenging the body sad you go hospital to die

5. Someone has funny urinalysis , sometimes takes long kuisha even ukishake your penis still urine uko ndani you ignore it no attention later it was cancer , unattended prostrate when being chacked prostrate is so big what remains is death penalty sad

6. You have added weight you think NI kitambi but it's cholesterol issues and will kill you but you don't give attention Kesho you told uko na HBP you start treating symptom while cholesterol is in the verge of taking you to grave

8. Cholesterol machine it's about 5k , thermometer is around 800ksh , blood pressure machine is about 2500ksh , head pressure machine is about 3500ksh idiot you have non existent amongst this basic but you drink yourself silly !!

9. You have never seen a doctor your doctor is a pharmacists huna Aibu you go to phamacitical outlets explain how you feeling you are given tabs you go back home ?? Surely ??

10. You a real drug abuser , you walk half naked jioni you pass via chemist you tell pharmacist give me dawa ya kupumua dear utakufa impromptu sad
If you alive do your weight check do your cholesterol check do your pressure check else coffin makers wako kazi
My views as daughter of the soil true blood of kamasia from beautiful hills of Sacho

Proverbs 19:21
Swenani
#107 Posted : Monday, March 19, 2018 4:54:04 PM
Rank: User

Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
Mukiri wrote:
C&P

UNTOLD TRUTH
For the number of years I have been in medicine I have untold stories about Deaths.
1. If you see a man carried by ambulance on transfer to another hospital , hate me not chances are 98% he will die two % he will survive ..why he has been ailing for long in silence the disease is on the apex of killing him now

2.If you see a man wheeled to ICU mostly they not wheeled they are half dead carried but women are wheeled that man 90% he won't make it from ICU
3. A man goes to hospital when HANA otherwise, and whenever taken there the disease has ramped him for long whatever brought hospital it's a body to die .
4. All men lives on painkillers which is so dangerous, mtu feels headache buys parastamols eg headex action panado prufen etc , headech is a symptom of serious underlying ailments maybe tumors but the idiot takes parastamols gets better goes on with life as diseases continue scavenging the body sad you go hospital to die

5. Someone has funny urinalysis , sometimes takes long kuisha even ukishake your penis still urine uko ndani you ignore it no attention later it was cancer , unattended prostrate when being chacked prostrate is so big what remains is death penalty sad

6. You have added weight you think NI kitambi but it's cholesterol issues and will kill you but you don't give attention Kesho you told uko na HBP you start treating symptom while cholesterol is in the verge of taking you to grave

8. Cholesterol machine it's about 5k , thermometer is around 800ksh , blood pressure machine is about 2500ksh , head pressure machine is about 3500ksh idiot you have non existent amongst this basic but you drink yourself silly !!

9. You have never seen a doctor your doctor is a pharmacists huna Aibu you go to phamacitical outlets explain how you feeling you are given tabs you go back home ?? Surely ??

10. You a real drug abuser , you walk half naked jioni you pass via chemist you tell pharmacist give me dawa ya kupumua dear utakufa impromptu sad
If you alive do your weight check do your cholesterol check do your pressure check else coffin makers wako kazi
My views as daughter of the soil true blood of kamasia from beautiful hills of Sacho


What you don't know won't kill you
If Obiero did it, Who Am I?
young
#108 Posted : Sunday, April 01, 2018 1:51:29 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
The peel of lemon fruit is as potent as the juice itself.

Where the juice is not sufficient you can combine or supplement with the slices of the peel in warm water.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#109 Posted : Wednesday, April 04, 2018 3:19:23 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Lemon is available all year round in most countries.

They are of various sizes, colors and shapes .
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
harrydre
#110 Posted : Friday, April 27, 2018 7:56:12 AM
Rank: Elder

Joined: 7/10/2008
Posts: 9,131
Location: Kanjo
18 Pages«<910111213>»
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