Njunge wrote:Euge wrote:Mukiri wrote:Make papaya and soar sop part of your diet
What is?

Pastor got me confused there. I think he meant Soursop otherwise known as Custard Apple. I have heard my folks refer to the fruit as matomoko.Quite common in South America. They even have a juice from the fruit called Guanabana in Brazil and it's quite popular. I am not sure about it's healing ability but all the same, i have heard the claim for long. See if you can recognize the fruit from the picture below.

Thank you @Guka.. You are right, however Custard Apple is a different (related) fruit. Both are referred to as Matomoko, Sour sop though is almost always called Stafeli. Hardy plants. I grew a few trees, I'm guessing they might grow almost everywhere. Instead of seeds/seedlings, try air-layering for faster reproduction.
Berries are another good anti-oxidant. I'm looking to grow black raspberries and blueberries if anyone would be kind enough to assist.