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HEALTHY TALK
young
#101 Posted : Sunday, April 01, 2018 1:57:58 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Processed and packaged foods are salted as preservative , therefore they are dangerous to our health.

The natural variants are always the best deal for your health .
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#102 Posted : Wednesday, April 04, 2018 3:15:45 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
HEALTH RISK OF EATING OUT

https://www.businessdail...71834-gm6cfc/index.html
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#103 Posted : Wednesday, April 04, 2018 3:17:38 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
In addition some restaurants still use dangerous chemicals like MSG ( Monosodiun glutamate) for seasonings which is cancerous .
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#104 Posted : Friday, July 06, 2018 10:16:07 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
We should according to what the body needs
and the more natural the better.
As adult we cannot be feeding like our growing up years otherwise we will be accumulated fats and cholesterol which is dangerous to the body
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#105 Posted : Friday, July 06, 2018 10:17:57 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Accumulation of the above substances lays foundation to degenerative diseases such as cancer, diabetes, kidney diseases etc.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#106 Posted : Friday, July 06, 2018 10:19:43 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Your food intake can prevent and treat several symptoms and problems.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#107 Posted : Friday, July 06, 2018 10:21:37 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
There is a popular adage that " whatsoever was the father of a disease, an ill diet was the mother"
This is a Chinese proverb
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#108 Posted : Friday, July 06, 2018 10:26:53 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Diet has the distinction of being the only determinant of health that is completely under your control.
You have the final say of what does and does not go into your mouth and stomach.
You cannot always control the other determinants of health such as quality of hair you breath, the noise you are subjected but you can control what you eat.
It is a shame to squander such a good opportunity to influence your health yourself.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#109 Posted : Friday, July 06, 2018 10:29:16 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
There is hardly a health problem that is not traceable to substances you put in your mouth
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
young
#110 Posted : Friday, August 17, 2018 3:19:28 PM
Rank: Elder

Joined: 6/20/2007
Posts: 2,074
Location: Lagos, Nigeria
Healthy life style is a choice and it requires focus and sacrifice.

If you derail or fall into junk food trap , your best bet is to retrace your steps , eat healthy afterwards and move on.
It is good to know alternative healrhy choices available at any point in time.
The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
17 Pages«<910111213>»
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