STRESS..MS GLAMOUR WEDDING
EXPERIENCE

Lady Glamour(not real name) even at childhood had always nursed an ambition to do a big wedding. In addition she has witnessed many weddings and had been in the bridal train of some. After graduating she the job she had was not so fantastic but had a fiancee John a middle level bank worker ready to marry her. Glamour is from a humble background, daughter of retired police inspector.

Her wedding was close by and she planned big. Her wedding cake was imported, courtesy of her Aunt in UK. She cancelled the moderate reception venue arranged by John to a more cosy and expensive one at thrice the cost.
Their set aside money to get a better accommodation was used up at her own instance. The wedding was really a RALLY with numerous invitees and a lot to eat and drink.
In between because of money pressure, funds set aside for honey moon was sunk into the wedding.

The D day had cone and gone and Glamour and John were neck deep in debt. Some of the bills for wedding they could not pay as Glamour hinged her hope on cash donations from friends and relations that did not come as expected.

Glamour and hubby were dodging phone calls because of threats from creditors.

This resulted in nervous breakdown and serious sickness. Glamour collapsed due to thinking and was admitted in hospital. Friends including creditors were the ones that paid initial deposit in the hospital.

For Glamour, big hopes dashed and stress set in.

Again an avoidable Stress and health complications

The next illustration is strange but fatal but it happened, we have to learn from it on how we value our earthly possessions.

Mr Elegant was hale and hearty from the opinion of everyone.
The truth however is that he would have been hypertensive so the trigger of anger for his damaged car aggravated everything which led to heart attack and unfortunately death.

Your life and good state of mind first

At times laugh over your mistakes, find out lesson learnt move on and stay alive.

matatu or tro tro is a mixed bag.
On the positive side and for men folk it can be tool for exercise

This is because none everyone like the conventional gymn. It is a matter of choice. It may be costly or there is no time because of your busy work schedule.
In addition if you buy the conventional gym equipment at home you may not be consistent to exercise.
It becomes imperative to combine work with exercise.

I am not against ladies using matatu as part of their exercise regime, but they have to be more selective.
City hoppa if it still exist is a good alternative to combine with driving.
Trekking across traffic to pick your car at the other end is healthier for the body than driving in the traffic.

If you are new in town and you own a car, your best bet to know alternative route in case of traffic is matatu

The truth is most doctors treat the symptoms and ignore the root cause of our stress