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How do I avoid heart surgery?
Rank: Elder Joined: 2/16/2007 Posts: 2,114
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Guys,
How do I avoid heart surgery now that it is apparent we don't have a hospital/doctor that can deal with 'narrowed' heart arteries?I cannot affort to travel to SA!
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Rank: Elder Joined: 2/7/2007 Posts: 11,935 Location: Nairobi
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Avoid heart surgeons...-:) Yombo dhier....!! Nothing great was ever achieved without enthusiasm.
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Rank: Member Joined: 6/12/2009 Posts: 96
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@ Njunge,no words for you Bro
@ Chaka,eating styles should improve. Achana na chips every lunch time,carry lunch (mukimo,nyoyo,obusuma,muthokoi.....)
while at it,avoid nyam chom
Zama za Kengen IPO.... zama za mali
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Rank: Elder Joined: 2/16/2007 Posts: 2,114
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@zamali,
Is nyama boiro ok?
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Rank: Member Joined: 6/26/2008 Posts: 365
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Avoid alcohol like the plague. I will praise thee,O Lord my God,with all my heart: And I will glorify thy name forever more. Psalms 86:12 If you have only one smile in you, give it to the people you love - Maya Angelou
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Rank: Member Joined: 3/10/2009 Posts: 51
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Try having an active life (exercise) and loose weight. Eat natural non processed foods,plenty of fruits and vegetables,whole grain cereals,drink lots of water,brisk walking,stairs etc will assist Precious The shifts of Fortune test the reliability of friends
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Rank: Elder Joined: 2/16/2007 Posts: 2,114
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@jacy,
I remember reading somewhere that red wine is good for the heart?
Is garlic good for the heart?
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Rank: Member Joined: 5/5/2009 Posts: 181
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1. Excercise atleast 3 times a week ( 20 mns)
2. Eat whole foods,fruits and grains.
3. Ensure you get 8 hrs sleep.
4. If you must then do nyama tumbukiza.
5. Do a comprehensive check up each year.
The Hedonist
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Rank: Member Joined: 6/17/2008 Posts: 294
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After exercises,eating right,wonderful nutrition,etc..........Remember to pray to the Almighty to save you from such terrible diseases! He is well able to keep you away from the surgeons!
Exodus 15:26
He said,'If you listen carefully to the Lord your God and do what is right in his eyes. If you pay attention to his commands and keep all his decrees. I will not bring on you any of the diseases I brought on the Eqyptians. For I am the Lord who heals you.'
But you shall remember the LORD your God,for it is He who is giving you power to make wealth,that He may confirm His covenant which He swore to your fathers,as it is this day. Deu 8:18
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Rank: Member Joined: 11/5/2008 Posts: 86
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@Njunge,you are sick!!!!
@Eli,the one man who always brings spiritual sense into every discussion. Keep it up bro.
In addition to Lyanne's list remember to exercise kila sehemu ya mwili including pare pare!
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Rank: Member Joined: 3/14/2007 Posts: 14
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I agree with Eli: pray and again I say pray. I did just that when the doctor thought I was getting a heart attack this february. Then came confirmation of cancer. I got my church and all my friends praying and guess what,a CAT scan two weeks ago showed the tumors are all gone after a few rounds of chemo. My doctor ( she is Muslim) cannot figure what is going on but I can; it is God!
He who watches over me neither sleeps nor slumbers! & I shall dwell in His house forever.
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Rank: Member Joined: 11/20/2007 Posts: 47
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...and no working for 10 years without leave,you body needs the rest
Don't walk as if you rule the world,walk as if you don't care who rules the world!
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Rank: Elder Joined: 2/16/2007 Posts: 2,114
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@ MJ,
I guess if you have been working non-stop for 10 years,work will look like leave and leave will look like work.Yaani hapana leta kazi kwa mchezo.If the guy was offered to be paid outstanding leave days or go on leave for 10 months he would take the money.........
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Rank: Member Joined: 11/15/2006 Posts: 44
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at my last count we had 3 heart specialists who can intervene if you need the operation you describe. they are all in NAI and they are all overwhelmed with work.
KNH,Nairobi Hospital and Karen Hospital are equipped for the procedure.
If you are flying to SA with heart issues you need more complicated things than opening up arteries. this can include a heart transplant.
BTW. the first ever heart transplant was in SA,a big achievement for Africa :)
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Rank: Member Joined: 11/15/2006 Posts: 44
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i told my pals in the diaspora about airlifting our polititian out for heart surgery and they started laughing at me. MAN,we have to catch up with the world.
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How do I avoid heart surgery?
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