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Red Meat, Processed Meat Causes Cancer, says World Health Org.
Xymalos
#1 Posted : Monday, October 26, 2015 6:02:10 PM
Rank: New-farer


Joined: 2/14/2015
Posts: 97
Location: Kenya
Word Health Organization today reported that processed meat such as sausages and ham causes cancer, while unprocessed red meat (like popular Mbuzi and Ngombe Choma) may also be carcinogenic - associated with colon cancer, pancreatic cancer and prostate cancer. Perhaps its time to consider eating nyama choma with moderation, and eating more plant based sources of proteins.

Here is the ---- link ----
masukuma
#2 Posted : Monday, October 26, 2015 6:22:02 PM
Rank: Elder


Joined: 10/4/2006
Posts: 13,821
Location: Nairobi
Xymalos wrote:
Word Health Organization today reported that processed meat such as sausages and ham causes cancer, while unprocessed red meat (like popular Mbuzi and Ngombe Choma) may also be carcinogenic - associated with colon cancer, pancreatic cancer and prostate cancer. Perhaps its time to consider eating nyama choma with moderation, and eating more plant based sources of proteins.

Here is the ---- link ----

I think there is a missing element... since there are societies that are predominantly carnivorous (the maasai, samburu and innuit [that's eskimos])....
All Mushrooms are edible! Some Mushroom are only edible ONCE!
Impunity
#3 Posted : Monday, October 26, 2015 6:44:49 PM
Rank: Elder


Joined: 3/2/2009
Posts: 26,328
Location: Masada
masukuma wrote:
Xymalos wrote:
Word Health Organization today reported that processed meat such as sausages and ham causes cancer, while unprocessed red meat (like popular Mbuzi and Ngombe Choma) may also be carcinogenic - associated with colon cancer, pancreatic cancer and prostate cancer. Perhaps its time to consider eating nyama choma with moderation, and eating more plant based sources of proteins.

Here is the ---- link ----

I think there is a missing element... since there are societies that are predominantly carnivorous (the maasai, samburu and innuit [that's eskimos])....


For saoseges and etal, the culprit is purely the preservative...for the general red meat, the culprit to me seems to be "unclean" meat, i.e. ngombe fed on steroids etc.

Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

masukuma
#4 Posted : Monday, October 26, 2015 10:06:17 PM
Rank: Elder


Joined: 10/4/2006
Posts: 13,821
Location: Nairobi
I am waiting for alphadoti to come and lecture us over pigs
All Mushrooms are edible! Some Mushroom are only edible ONCE!
hardwood
#5 Posted : Monday, October 26, 2015 10:29:56 PM
Rank: Elder


Joined: 7/28/2015
Posts: 9,562
Location: Rodi Kopany, Homa Bay
So we should now abandon nyamchom and switch to broiler chicken and fish? I fear that dark oil that is used to deep fry chicken and fish. Also Deep frying is said to cause cancer. Eating masukuma also wont help us since they are full of cancer causing pesticides and some are full of carcinogenic heavy metals having been grown huko ruai using sewage water.

http://nutritionfacts.or...foods-may-cause-cancer/

Quote:
Included in the unhealthy eating pattern was the consumption of deep-fried foods, which have previously been linked to breast cancer, pancreatic cancer, lung cancer, oral and throat cancers, esophageal cancer, and cancer of the voicebox.

What about the consumption of deep-fried foods and risk of prostate cancer? Researchers at the Fred Hutchinson Cancer Research Center and the University of Washington found that eating French fries, fried chicken, fried fish, and doughnuts was associated with about a third greater odds of prostate cancer. After stratifying for tumor aggressiveness, they found slightly stronger associations with more aggressive disease, suggesting that regular intake of deep-fried foods may contribute to the progression of prostate cancer as well.

What in deep fried foods is so bad for us? Just heating oil that hot can generate potentially carcinogenic compounds, and then known carcinogens such as heterocyclic amines and polycyclic aromatic hydrocarbons form when the muscles of chickens and fish are cooked at that temperature. Deep-fried plants (e.g potato chips), on the other hand, can form acrylamide.

Acrylamide intake has been associated with endometrial cancer, ovarian cancer, lung cancer, kidney cancer, and esophageal cancer.
smano
#6 Posted : Tuesday, October 27, 2015 8:37:53 AM
Rank: Elder


Joined: 12/13/2006
Posts: 2,589
We'll all go one way or another...this cancer stuff basically makes one afraid to eat anything. We live by God's grace is all I can say...atheists sijui wanaita hio aje
BEER IS LIVING PROOF THAT GOD LOVES US AND WANTS US TO BE HAPPY!
Mtafiti
#7 Posted : Tuesday, October 27, 2015 8:40:41 AM
Rank: Member


Joined: 5/22/2014
Posts: 321
Location: Ndeiya
This is too much. Where do we run to? It seems the only safe diet is rain water swallowed directly from the sky!
Lolest!
#8 Posted : Tuesday, October 27, 2015 8:46:21 AM
Rank: Elder


Joined: 3/18/2011
Posts: 12,069
Location: Kianjokoma
hardwood wrote:
So we should now abandon nyamchom and switch to broiler chicken and fish? I fear that dark oil that is used to deep fry chicken and fish. Also Deep frying is said to cause cancer. Eating masukuma also wont help us since they are full of cancer causing pesticides and some are full of carcinogenic heavy metals having been grown huko ruai using sewage water.

http://nutritionfacts.or...foods-may-cause-cancer/

Quote:
Included in the unhealthy eating pattern was the consumption of deep-fried foods, which have previously been linked to breast cancer, pancreatic cancer, lung cancer, oral and throat cancers, esophageal cancer, and cancer of the voicebox.

What about the consumption of deep-fried foods and risk of prostate cancer? Researchers at the Fred Hutchinson Cancer Research Center and the University of Washington found that eating French fries, fried chicken, fried fish, and doughnuts was associated with about a third greater odds of prostate cancer. After stratifying for tumor aggressiveness, they found slightly stronger associations with more aggressive disease, suggesting that regular intake of deep-fried foods may contribute to the progression of prostate cancer as well.

What in deep fried foods is so bad for us? Just heating oil that hot can generate potentially carcinogenic compounds, and then known carcinogens such as heterocyclic amines and polycyclic aromatic hydrocarbons form when the muscles of chickens and fish are cooked at that temperature. Deep-fried plants (e.g potato chips), on the other hand, can form acrylamide.

Acrylamide intake has been associated with endometrial cancer, ovarian cancer, lung cancer, kidney cancer, and esophageal cancer.

tuache kukula basi
Laughing out loudly smile Applause d'oh! Sad Drool Liar Shame on you Pray
Swenani
#9 Posted : Tuesday, October 27, 2015 8:55:02 AM
Rank: User


Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
Impunity wrote:
masukuma wrote:
Xymalos wrote:
Word Health Organization today reported that processed meat such as sausages and ham causes cancer, while unprocessed red meat (like popular Mbuzi and Ngombe Choma) may also be carcinogenic - associated with colon cancer, pancreatic cancer and prostate cancer. Perhaps its time to consider eating nyama choma with moderation, and eating more plant based sources of proteins.

Here is the ---- link ----

I think there is a missing element... since there are societies that are predominantly carnivorous (the maasai, samburu and innuit [that's eskimos])....


For saoseges and etal, the culprit is purely the preservative...for the general red meat, the culprit to me seems to be "unclean" meat, i.e. ngombe fed on steroids etc.



How about Tuskys's gizards?
If Obiero did it, Who Am I?
Swenani
#10 Posted : Tuesday, October 27, 2015 8:57:39 AM
Rank: User


Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
Lolest! wrote:
hardwood wrote:
So we should now abandon nyamchom and switch to broiler chicken and fish? I fear that dark oil that is used to deep fry chicken and fish. Also Deep frying is said to cause cancer. Eating masukuma also wont help us since they are full of cancer causing pesticides and some are full of carcinogenic heavy metals having been grown huko ruai using sewage water.

http://nutritionfacts.or...foods-may-cause-cancer/

Quote:
Included in the unhealthy eating pattern was the consumption of deep-fried foods, which have previously been linked to breast cancer, pancreatic cancer, lung cancer, oral and throat cancers, esophageal cancer, and cancer of the voicebox.

What about the consumption of deep-fried foods and risk of prostate cancer? Researchers at the Fred Hutchinson Cancer Research Center and the University of Washington found that eating French fries, fried chicken, fried fish, and doughnuts was associated with about a third greater odds of prostate cancer. After stratifying for tumor aggressiveness, they found slightly stronger associations with more aggressive disease, suggesting that regular intake of deep-fried foods may contribute to the progression of prostate cancer as well.

What in deep fried foods is so bad for us? Just heating oil that hot can generate potentially carcinogenic compounds, and then known carcinogens such as heterocyclic amines and polycyclic aromatic hydrocarbons form when the muscles of chickens and fish are cooked at that temperature. Deep-fried plants (e.g potato chips), on the other hand, can form acrylamide.

Acrylamide intake has been associated with endometrial cancer, ovarian cancer, lung cancer, kidney cancer, and esophageal cancer.

tuache kukula basi


Are human beings carcinogenic?

If Obiero did it, Who Am I?
hardwood
#11 Posted : Tuesday, October 27, 2015 10:33:00 AM
Rank: Elder


Joined: 7/28/2015
Posts: 9,562
Location: Rodi Kopany, Homa Bay
Even mursik has been associated with throat cancer eti due to the fermentation process which produces carcinogenic acetaldehydes and alcohols.

http://www.ncbi.nlm.nih.gov/pubmed/23155139
Swenani
#12 Posted : Tuesday, October 27, 2015 10:38:57 AM
Rank: User


Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
hardwood wrote:
Even mursik has been associated with throat cancer eti due to the fermentation process which produces carcinogenic acetaldehydes and alcohols.

http://www.ncbi.nlm.nih.gov/pubmed/23155139


We shall not live in fear, Even sex causes cancer!
If Obiero did it, Who Am I?
hardwood
#13 Posted : Tuesday, October 27, 2015 10:42:24 AM
Rank: Elder


Joined: 7/28/2015
Posts: 9,562
Location: Rodi Kopany, Homa Bay
Swenani wrote:
hardwood wrote:
Even mursik has been associated with throat cancer eti due to the fermentation process which produces carcinogenic acetaldehydes and alcohols.

http://www.ncbi.nlm.nih.gov/pubmed/23155139


We shall not live in fear, Even sex causes cancer!


Even drinking tea (hot) causes throat cancer.

http://www.bmj.com/content/338/bmj.b929.long
hardwood
#14 Posted : Tuesday, October 27, 2015 10:49:38 AM
Rank: Elder


Joined: 7/28/2015
Posts: 9,562
Location: Rodi Kopany, Homa Bay
Impunity
#15 Posted : Tuesday, October 27, 2015 11:17:34 AM
Rank: Elder


Joined: 3/2/2009
Posts: 26,328
Location: Masada
Mtafiti wrote:
This is too much. Where do we run to? It seems the only safe diet is rain water swallowed directly from the sky!


Not even use a cup to tap the rain water!

Laughing out loudly Laughing out loudly Laughing out loudly Laughing out loudly Laughing out loudly
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

Impunity
#16 Posted : Tuesday, October 27, 2015 11:20:55 AM
Rank: Elder


Joined: 3/2/2009
Posts: 26,328
Location: Masada
hardwood wrote:
Swenani wrote:
hardwood wrote:
Even mursik has been associated with throat cancer eti due to the fermentation process which produces carcinogenic acetaldehydes and alcohols.

http://www.ncbi.nlm.nih.gov/pubmed/23155139


We shall not live in fear, Even sex causes cancer!


Even drinking tea (hot) causes throat cancer.

http://www.bmj.com/content/338/bmj.b929.long



What is the mean temp considered hot?
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.

hardwood
#17 Posted : Tuesday, October 27, 2015 11:33:44 AM
Rank: Elder


Joined: 7/28/2015
Posts: 9,562
Location: Rodi Kopany, Homa Bay
Impunity wrote:
hardwood wrote:
Swenani wrote:
hardwood wrote:
Even mursik has been associated with throat cancer eti due to the fermentation process which produces carcinogenic acetaldehydes and alcohols.

http://www.ncbi.nlm.nih.gov/pubmed/23155139


We shall not live in fear, Even sex causes cancer!


Even drinking tea (hot) causes throat cancer.

http://www.bmj.com/content/338/bmj.b929.long



What is the mean temp considered hot?


Quote from that journal article:

Quote:
more tumours were observed as the temperature increased, especially at 65°C and above. At a temperature of 70°C the number and size of oesophageal papillomas increased rapidly
T-Bag
#18 Posted : Tuesday, October 27, 2015 12:00:03 PM
Rank: Member


Joined: 9/25/2008
Posts: 510
At this rate...did we get it wrong? Humans were meant to be herbivorous? Other mammals,primates and snakes are carnivorous, never heard that they get cancer too. Chicken? full of steroids and antibiotics, Nai sukuma has lead....one msg Eat and do everything in moderation period!
I AM trust in GOD, I AM belief in THYSELF
Jump-steady
#19 Posted : Tuesday, October 27, 2015 12:17:24 PM
Rank: Veteran


Joined: 12/1/2008
Posts: 1,098
Mtafiti wrote:
This is too much. Where do we run to? It seems the only safe diet is rain water swallowed directly from the sky!


Laughing out loudly Laughing out loudly Laughing out loudly

Even that is not safe. Have you heard of acid rain?smile
MatataMingi
#20 Posted : Tuesday, October 27, 2015 3:20:56 PM
Rank: Member


Joined: 11/17/2009
Posts: 398
Location: Where everyone knows you
Processed meat, or for that matter anything processed is BAD for you.
However, red meat is not bad in moderation. It is in fact good for you.
Just make sure that it is grass feed. Goat is the BEST of all red meat.
Free range chicken & non farmed fish is very good.
Always eat a side dish of vegetable salad with your meal. Make your own kuchumbari.
Fermented vegetables and milk like yogurt & Kefir is GREAT for you.
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