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2015 world athletics championships Beijing

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Kusadikika		#41 Posted : Tuesday, August 25, 2015 5:13:58 PM
Rank: Elder Joined: 7/22/2008 Posts: 2,702		McReggae wrote: Othelo wrote: King Rudisha is mback oyeeeeeeeeee! A very tactical race, good teamwork. Proud of Team Kenya If you have followed Rudisha's career you will know just how smart he and Brother Colm have managed. They have perfected the art of strategy to get the most out of what they know is short career. I remember Rudisha articulating exactly what that strategy was way back in 2011 and what has followed is perfect execution of that strategy. In 2010 they had worked on getting him to run fast which he did by breaking the world record twice. In 2011 the plan was to win a world championship which they did. This was important for Rudisha because he had been fast since 2006 but had no title so they had to work on getting a title and this meant concentrating not just on running fast but controlling the race by running at the front. In 2012 the plan was to combine both fast running and championship running and they did this in spectacular fashion by winning the Olympic gold in world record time. He missed 2013 due to injury and this 2015 win is just another testament to how mature this guy is as a competitive athlete in body and mind. If you look at his buildup, he ran both the slowest heats and slowest semi finals to save his best for last because he knew he is not in his best form yet planned it in such a way that he got the best result.
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bkismat		#42 Posted : Tuesday, August 25, 2015 5:16:58 PM
Rank: Elder Joined: 10/23/2009 Posts: 2,375		Mnaonaje hiyo table? It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt... -Mark Twain
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washiku		#43 Posted : Tuesday, August 25, 2015 5:24:03 PM
Rank: Chief Joined: 5/9/2007 Posts: 13,095		A needy child's education depends on you. Click here to assist
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Jump-steady		#44 Posted : Tuesday, August 25, 2015 6:07:13 PM
Rank: Veteran Joined: 12/1/2008 Posts: 1,098		bkismat wrote: Mnaonaje hiyo table?
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Impunity		#45 Posted : Tuesday, August 25, 2015 6:18:59 PM
Rank: Elder Joined: 3/2/2009 Posts: 26,328 Location: Masada		Jump-steady wrote: bkismat wrote: Mnaonaje hiyo table? Kwani China iko waphi? The table looks like epl table on the last week preceding opening matches. Portfolio: Sold You know you've made it when you get a parking space for your yatcht.
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Impunity		#46 Posted : Tuesday, August 25, 2015 6:32:24 PM
Rank: Elder Joined: 3/2/2009 Posts: 26,328 Location: Masada		Eti China at position 13 and with only 3 points (no gold) and with a population of 1.4 Billion? Naona coaches wakikatwa mashingo. Portfolio: Sold You know you've made it when you get a parking space for your yatcht.
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Alba		#47 Posted : Wednesday, August 26, 2015 3:49:18 AM
Rank: Elder Joined: 12/27/2012 Posts: 2,256 Location: Bandalungwa		I am hearing on Radio Trottoir eti a Kenyan was busted for EPO. Wahiga Mwaura is on Twitter telling everyone. There was a Kenyan who was inexplicably scrached from her semi final. I wonder if this was why. I hope it is not true. Please don't let it be true. People will start saying eti this is why Kenya is atop the charts.
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Alba		#48 Posted : Wednesday, August 26, 2015 4:35:56 AM
Rank: Elder Joined: 12/27/2012 Posts: 2,256 Location: Bandalungwa		This bored has not sufficiently praised Nicholas Bett for being the first Kenyan sprinter ever to win gold at a major global event
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McReggae		#49 Posted : Wednesday, August 26, 2015 10:40:33 AM
Rank: Elder Joined: 6/17/2008 Posts: 23,365 Location: Nairobi		Alba wrote: I am hearing on Radio Trottoir eti a Kenyan was busted for EPO. Wahiga Mwaura is on Twitter telling everyone. There was a Kenyan who was inexplicably scrached from her semi final. I wonder if this was why. I hope it is not true. Please don't let it be true. People will start saying eti this is why Kenya is atop the charts. That must be Zackary, damn!!!! ..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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madollar		#50 Posted : Wednesday, August 26, 2015 10:56:15 AM
Rank: Veteran Joined: 11/17/2009 Posts: 2,038 Location: GA		McReggae wrote: Alba wrote: I am hearing on Radio Trottoir eti a Kenyan was busted for EPO. Wahiga Mwaura is on Twitter telling everyone. There was a Kenyan who was inexplicably scrached from her semi final. I wonder if this was why. I hope it is not true. Please don't let it be true. People will start saying eti this is why Kenya is atop the charts. That must be Zackary, damn!!!! Some reports indicate two sprinters. Given the recent reports about doping in the sport IAAF will put a media show when naming the involved athlete/s .Hope the honchos at athletic kenya are ready for the media storm
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McReggae		#51 Posted : Wednesday, August 26, 2015 11:09:22 AM
Rank: Elder Joined: 6/17/2008 Posts: 23,365 Location: Nairobi		Kusadikika wrote: McReggae wrote: Othelo wrote: King Rudisha is mback oyeeeeeeeeee! A very tactical race, good teamwork. Proud of Team Kenya If you have followed Rudisha's career you will know just how smart he and Brother Colm have managed. They have perfected the art of strategy to get the most out of what they know is short career. I remember Rudisha articulating exactly what that strategy was way back in 2011 and what has followed is perfect execution of that strategy. In 2010 they had worked on getting him to run fast which he did by breaking the world record twice. In 2011 the plan was to win a world championship which they did. This was important for Rudisha because he had been fast since 2006 but had no title so they had to work on getting a title and this meant concentrating not just on running fast but controlling the race by running at the front. In 2012 the plan was to combine both fast running and championship running and they did this in spectacular fashion by winning the Olympic gold in world record time. He missed 2013 due to injury and this 2015 win is just another testament to how mature this guy is as a competitive athlete in body and mind. If you look at his buildup, he ran both the slowest heats and slowest semi finals to save his best for last because he knew he is not in his best form yet planned it in such a way that he got the best result. Good analysis there!!!!! ..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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McReggae		#52 Posted : Wednesday, August 26, 2015 11:40:42 AM
Rank: Elder Joined: 6/17/2008 Posts: 23,365 Location: Nairobi		It's the sprinters Zakari and Koki!!! http://www.capitalfm.co....-in-doping-bust-claims/ ..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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ZZE123		#53 Posted : Wednesday, August 26, 2015 12:54:06 PM
Rank: Elder Joined: 6/21/2008 Posts: 2,490		McReggae wrote: It's the sprinters Zakari and Koki!!! http://www.capitalfm.co....-in-doping-bust-claims/ Quite Sad The man who marries a beautiful woman, and the farmer who grows corn by the roadside have the same problem
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smano		#54 Posted : Wednesday, August 26, 2015 1:43:55 PM
Rank: Elder Joined: 12/13/2006 Posts: 2,589		McReggae wrote: It's the sprinters Zakari and Koki!!! http://www.capitalfm.co....-in-doping-bust-claims/ This just tarnishes all the good work that has been done so far...hopefully it doesn not become a media circus. I hope the Kenyan athletics federation imposes lifetime bans to deter anyone else because the world will start thinking we have been doping all these years irrespective of whether short or long distance On a different note though, let me throw a spanner in the works....was that the strongest 400M hurdles lineup out there? I'm not trying to water down Nicholas Bett's efforts and achievement but I'd be very happy knowing we beat the best. I don't follow that particular race closely. I must admit I was wrong about Rudisha @ Kusadikika, clearly he had a plan and it worked out - nice analysis. Ezekiel Kemboi demonstrated vigorously by pointing at his head with both index fingers ( which by the way I found quite an unnecessary jibe aimed at his nearest rival) that you need brains as much as brawn to win. #ProudlyKenyan BEER IS LIVING PROOF THAT GOD LOVES US AND WANTS US TO BE HAPPY!
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bebeto		#55 Posted : Wednesday, August 26, 2015 2:16:21 PM
Rank: Member Joined: 8/5/2008 Posts: 602		ZZE123 wrote: McReggae wrote: It's the sprinters Zakari and Koki!!! http://www.capitalfm.co....-in-doping-bust-claims/ Quite Sad From BBC "Kenyans fail doping test World Athletics Championships Posted at 11:54 Kenyan runners Koki Manunga and Joyce Zakary have tested positive for doping at the World Athletics Championships, the IAAF has announced. The 400m runners were targeted in pre-competition tests at their team hotel and have been handed provisional bans." Soiling the good name of others! "The chief danger in life is that you may take too many precautions" - Alfred adler
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Obi 1 Kanobi		#56 Posted : Wednesday, August 26, 2015 2:33:25 PM
Rank: Elder Joined: 7/23/2008 Posts: 3,017		bebeto wrote: ZZE123 wrote: McReggae wrote: It's the sprinters Zakari and Koki!!! http://www.capitalfm.co....-in-doping-bust-claims/ Quite Sad From BBC "Kenyans fail doping test World Athletics Championships Posted at 11:54 Kenyan runners Koki Manunga and Joyce Zakary have tested positive for doping at the World Athletics Championships, the IAAF has announced. The 400m runners were targeted in pre-competition tests at their team hotel and have been handed provisional bans." Soiling the good name of others! These are no-name atheletes, no impact on our image. would worry if our frontline runners were caught doping, likes of Ezekiel Kemboi, Rudisha. Youtube man and our golden ladies etc. Hawa can dope as much as they want, only make sure they get away with it. "The purpose of bureaucracy is to compensate for incompetence and lack of discipline." James Collins
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Uram		#57 Posted : Wednesday, August 26, 2015 2:34:57 PM
Rank: Member Joined: 10/24/2013 Posts: 455 Location: Nairobi		Yegooooooooooooooooooooo!!!!!!!!!!!!!!! 92.72m
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Uram		#58 Posted : Wednesday, August 26, 2015 3:14:20 PM
Rank: Member Joined: 10/24/2013 Posts: 455 Location: Nairobi		Uram wrote: Yegooooooooooooooooooooo!!!!!!!!!!!!!!! 92.72m Gold Medal for Yego
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Jus Blazin		#59 Posted : Wednesday, August 26, 2015 3:22:01 PM
Rank: Elder Joined: 10/23/2008 Posts: 3,966		Woohoo!!!!! Luck is when Preparation meets Opportunity. ~ Lucius Annaeus Seneca
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willin2learn		#60 Posted : Wednesday, August 26, 2015 3:26:33 PM
Rank: Veteran Joined: 2/12/2008 Posts: 1,178		Uram wrote: Uram wrote: Yegooooooooooooooooooooo!!!!!!!!!!!!!!! 92.72m Gold Medal for Yego Really?
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