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StanChart Marathon 2014!
Rank: Elder Joined: 3/19/2010 Posts: 3,504 Location: Uganda
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McReggae wrote:Euge wrote:kivairu wrote:Sure you can. Train twice a week. Do some light mid-week run. Then train better over the weekend. I am encouraged. I must finish the 21km no matter how long it will take me That's the spirit!!! 21km ni ndogo sana usiongope. punda amecheka
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Rank: Elder Joined: 1/17/2013 Posts: 4,693 Location: Earth
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I will be there to take photos and sell glucose.
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Rank: Elder Joined: 8/4/2008 Posts: 2,849 Location: Rupi
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newfarer wrote:McReggae wrote:Euge wrote:kivairu wrote:Sure you can. Train twice a week. Do some light mid-week run. Then train better over the weekend. I am encouraged. I must finish the 21km no matter how long it will take me That's the spirit!!! 21km ni ndogo sana usiongope. Ati nini? Gathered courage so far. Lord, thank you!
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Rank: Member Joined: 5/19/2012 Posts: 552
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washiku wrote:rryyzz wrote:washiku wrote:McReggae wrote:washiku wrote:Nikooooo.....am doing 42kms. So help me God. Wow, all the best and congrats for the confidence!!! Thanchu...Target this time is just to finish. Regardless of how long it will take  Washiku,I think you can do three and half hours. Yes, you drove me to it. But 3.5? NOOO! Dont trust me too much. Target is just finish this year. Lets talk about time next year, God willing. We will be cheering you on,42kms isn't for the fainthearted, i just love your determination and courage  .I still think you can do under 4hrs,lets wait and see  . Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.... Leo Buscaglia
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Rank: Elder Joined: 10/4/2006 Posts: 13,821 Location: Nairobi
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nimejisajili! All Mushrooms are edible! Some Mushroom are only edible ONCE!
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Rank: Elder Joined: 1/17/2013 Posts: 4,693 Location: Earth
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washiku. 
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Rank: Veteran Joined: 7/3/2007 Posts: 1,634
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kysse wrote:washiku. I want to commend all those Wazuans who intend to take part in the Stanchart Marathon. It is for a good cause, and also good for you I intend to do the 42Km (again). I have a lot of respect for anyone who is doing either 21K or 42K for the first time. It is a brave decision. I recall how scared I was when I laced up for my first full marathon. All the best. "The opposite of a correct statement is a false statement. But the opposite of a profound truth may well be another profound truth." (Niels Bohr)
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Rank: Member Joined: 4/14/2010 Posts: 806 Location: Nairobi
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...hata mimi niko...kwa 21km...
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Rank: Chief Joined: 5/9/2007 Posts: 13,095
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All the best team Wazua. See you at the finish line.
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Rank: Elder Joined: 3/19/2010 Posts: 3,504 Location: Uganda
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done. see you on 8 March for beyond zero round 2 punda amecheka
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Rank: Elder Joined: 10/4/2006 Posts: 13,821 Location: Nairobi
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finished my first 21km... kumbe ni mbali hiyo... All Mushrooms are edible! Some Mushroom are only edible ONCE!
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Rank: Veteran Joined: 7/5/2010 Posts: 2,061 Location: Nairobi
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masukuma wrote:finished my first 21km... kumbe ni mbali hiyo... Apparently had not read the map too well, so coming up, ..is it Aerodrome Road? I see people coming down the other way to check into the stadium, and I think....just a few metres...Ole! Kumbe there is the corner and dropping to Msa road and back up, my psyche got smashed up like a cheap glass...-hauling ass to the finish line from that point was great torture  All the same, good run.
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Rank: Elder Joined: 2/8/2013 Posts: 4,068 Location: At Large.
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Well done to you all who participated in the race . Congrats na makofi zaidi kwa wote waliomaliza mkondo. I cheered you on at the water point along forest road. Love is beautiful and so are those who share it.With Love, Marriage is an amazing event in ones life time, the foundation of joy, happiness and success.
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Rank: Elder Joined: 5/21/2013 Posts: 2,841 Location: Here
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Hongera to the participants. Just learnt that a dear friend who was also participating collapsed and was rushed to hospital. So far, scans show a clot in the right side of the brain. Life is like playing a violin solo in public and learning the instrument as one goes on.
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Rank: Chief Joined: 5/9/2007 Posts: 13,095
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I survived... 
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Rank: Elder Joined: 5/27/2008 Posts: 3,760
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Unofficial 2h 47m. Time gets worse every year, but then again, I'm getting older and heavier......
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Rank: Chief Joined: 5/9/2007 Posts: 13,095
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quicksand wrote:masukuma wrote:finished my first 21km... kumbe ni mbali hiyo... Apparently had not read the map too well, so coming up, ..is it Aerodrome Road? I see people coming down the other way to check into the stadium, and I think....just a few metres...Ole! Kumbe there is the corner and dropping to Msa road and back up, my psyche got smashed up like a cheap glass...-hauling ass to the finish line from that point was great torture All the same, good run. Let me tell you my Bro, the worst mental torture they have done to us in the 42 is you run all the way from Nyayo to Vitafoam, past Panari, you can back to Nyayo, then back to Vitafoam and then back to Nyayo to finish. For mental peace, I would prefer running all the way to Mlolongo and back than that loop. Hujuma... Mateso.
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Rank: Chief Joined: 5/9/2007 Posts: 13,095
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Hizo clots hutoka wapi daktari? How can they be avoided/prevented?
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Rank: Elder Joined: 10/4/2006 Posts: 13,821 Location: Nairobi
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quicksand wrote:masukuma wrote:finished my first 21km... kumbe ni mbali hiyo... Apparently had not read the map too well, so coming up, ..is it Aerodrome Road? I see people coming down the other way to check into the stadium, and I think....just a few metres...Ole! Kumbe there is the corner and dropping to Msa road and back up, my psyche got smashed up like a cheap glass...-hauling ass to the finish line from that point was great torture All the same, good run. same script... when i turned from nairobi west round-about i just looked and said to myself.... what the hell? i took two bottles of water and walked down to nyayo stadium and went up to nairobi west rounder using a mix of running and walking. i finshed the race in a run lakini. just thinking.... hiyo ni nusu ya 42 km... washiku.... and all other finishers of 42km are giants living amoung men. All Mushrooms are edible! Some Mushroom are only edible ONCE!
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Rank: Veteran Joined: 7/5/2010 Posts: 2,061 Location: Nairobi
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washiku wrote:quicksand wrote:masukuma wrote:finished my first 21km... kumbe ni mbali hiyo... Apparently had not read the map too well, so coming up, ..is it Aerodrome Road? I see people coming down the other way to check into the stadium, and I think....just a few metres...Ole! Kumbe there is the corner and dropping to Msa road and back up, my psyche got smashed up like a cheap glass...-hauling ass to the finish line from that point was great torture All the same, good run. Let me tell you my Bro, the worst mental torture they have done to us in the 42 is you run all the way from Nyayo to Vitafoam, past Panari, you can back to Nyayo, then back to Vitafoam and then back to Nyayo to finish. For mental peace, I would prefer running all the way to Mlolongo and back than that loop. Hujuma... Mateso. Wow! That is rough. To see and bypass the end, not once but twice! Eish. Congratulations bwana, 42km is an extraordinary feat.
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