On this page he is listed under Pharmacology and Pharmacognosy. Last I recall, MUPAL was on sale at the pharmacy located within the faculty grounds. The faculty is within KNH grounds next to KHN Post Office, occupying part of the premises of the old King George's Hospital.

HEALTH BENEFITS OF DEEP BREATHING

Observe how a baby breathes. With each breath, its abdomen rises and falls - this takes place because the baby is actually breathing with its diaphragm. Most adults, on the other hand, tend to inhale and exhale using only the upper chest. For most people, shallow breathing has become very much of a habit, the situation worsened by the frequent stress and anxiety.

By using one's diaphragm to take deep breaths, one would experience a profound change in one's physiology.

Deep breathing undertaken using the diaphragm stimulates cleansing of the lymphatic system by creating a "vacuum effect" which helps to suck the lymph through the lymphatic channels.

Relaxation breathing
• Find a quiet and comfortable spot. Lie/sit down, feet slightly apart.
• Place one hand on abdomen, near navel, and place other hand on chest.
• Inhale through nose and exhale through mouth.
• Focus on each breath. Pay attention to which hand is rising and falling with every breath.
• Gently exhale and empty lungs.
• Inhale, counting slowly to four. During the process, raise abdomen by about an inch; ensure chest and shoulders don't move.
• While inhaling, imagine warmth flowing to all parts of body.
• Pause for a second and then exhale slowly, again counting to four. During the process, abdomen should fall.
• While exhaling, imagine all stress and tension leaving body.
• Repeat breaths until a sense of deep relaxation is attained.

Three-part breath
This breathing exercise helps to suck air deep into the diaphragm in a bid to oxygenate the whole body. Each deep inhalation is divided into three parts - the first to lift the abdomen, second to fill the lungs with air, and third to extend into the upper chest. Hold breath for about three seconds, and then, in one long exhalation, release everything.

Repeat the cycle five times.

One-minute breath
• Sit comfortably, spine straight, either on chair or on ground with legs crossed. Place hands on thighs or fold them.
• Inhale deeply, counting slowly to 20.
• Hold breath by contracting diaphragm.
• Hold breath for 20 counts, then release hold on the diaphragm.
• Exhale slowly and completely, again counting to 20.
• Repeat the cycle several times.

This is an advanced breathing exercise which can calm the mind and boost vital life force energy. If 20 counts are too many, one can start with a lower count and progressively build up to 20.

Energizing breath
• Inhale deeply and quickly using the diaphragm, and then almost immediately, exhale entirely strongly and quickly, pushing all the air out.
• Repeat several times.

Kerosene (Yes! The kerosene they put in your food whilst in school), and turpentine are documented to have cured Cancer, Polio and a whole bunch of ailments.

Chinese Elixir Of Life

It Will Cleanse Your Body and Prevent Many Diseases

In 1971, in a Tibetan monastery, the UNESCO expedition found a recipe of the old Chinese homeopathic remedy, which was translated from a clay tablet. This medicine is published in many languages and it is close to the medicine since the 20th century. And it is assumed to be 2-3 thousand years old.

For the preparation of this remedy you will need:

Garlic – 350 grams

96% Alcohol – 300 ml

Preparation: Clean the garlic and mash it in a wooden bowl than place it in a glass bowl (jar) than add the alcohol. Mix it and close it well. Store it in a cold place for 10 days. Strain the liquid through thick gauze and let it rest for 3 days. In this way the remedy is ready for use.

The remedy is taken by scheme with 50 grams fresh milk (room temperature), as follows:
Day Breakfast Lunch Dinner
1st day 1 drop 2 drops 3 drops
2nd day 4 drops 5 drops 6 drops
3th day 7 drops 8 drops 9 drops
4th day 10 drops 11 drops 12 drops
5th day 13 drops 14 drops 15 drops
6th day 15 drops 14 drops 13 drops
7th day 12 drops 11 drops 10 drops
8th day 9 drops 8 drops 7 drops
9th day 6 drops 5 drops 4 drops
10th day 3 drops 2 drops 1 drop
11th day 25 drops 25 drops 25 drops



Effects of the remedy use:

-Releases the body from fat deposits.
-Improves the elasticity of the blood vessels
-Eliminate toxins from the body
-Improves the metabolism and the elasticity of the blood vessels.
-Prevents heart attack, sclerosis, stenocardia, apoplexy and tumor.
-Improves the vision.
-Prevents headaches.
-Rejuvenates the body (slows aging).

The entire content of the remedy should be spent, so after 11 days continue to use the remedy three times a day, 25 drops.

Retreatment is recommended after 5 years.