Hope somebody heeds this. Assumptions are the mother of all f#kc ups. And great disasters can be averted by taking action on onset. Most major diseases start with small symptoms.
Do a 'Spit test'. When going to sleep, place a glass of water by your bed. When you wake up next morning, before anything else spit into the glass. Saliva should float. After a while...If you see strands running down the glass, or a sediment at the bottom, iko chida!
Check your tongue in the morning. Is it white? Scrape it (Alot of people don't know about tongue scrapers or that they can be bought in the supermarket) You might scrape some filth that will surprise you. Candida.
Someone here talked about pimples that seem to have no antidote.. I'm not saying its candida but....
Women with lady issues(yeast infections etc) that are always recurring despite medication...
And those who sleep around, thinking that a condom will protect you from everything... shauri yako. Putting your finger pale pale, is enough to transfer Candida. Kissing? Cunnil...