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NAIROBI STANCHART MARATHON 2013
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winston
#1 Posted : Tuesday, September 17, 2013 8:28:01 AM
Rank: Member

Joined: 4/14/2010
Posts: 806
Location: Nairobi
Anyone up for the challenge?
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maka
#2 Posted : Tuesday, September 17, 2013 8:45:32 AM
Rank: Elder

Joined: 4/22/2010
Posts: 11,522
Location: Nairobi
winston wrote:
Anyone up for the challenge?

I can die if I even try
possunt quia posse videntur
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McReggae
#3 Posted : Tuesday, September 17, 2013 8:59:17 AM
Rank: Elder

Joined: 6/17/2008
Posts: 23,365
Location: Nairobi
winston wrote:
Anyone up for the challenge?


27th October it is, I had feared they would put it during the long weekend of mashujaa day for which I had other mpangos, I'm going for the half marathon, my name already in the list!!!!
..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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Euge
#4 Posted : Tuesday, September 17, 2013 9:01:06 AM
Rank: Elder

Joined: 8/4/2008
Posts: 2,849
Location: Rupi
What date? I can try the walking marathon (10km)
Lord, thank you!
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bebeto
#5 Posted : Tuesday, September 17, 2013 9:21:43 AM
Rank: Member

Joined: 8/5/2008
Posts: 602
10K PAP!
"The chief danger in life is that you may take too many precautions" - Alfred adler
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Angelica _ann
#6 Posted : Tuesday, September 17, 2013 9:26:22 AM
Rank: Elder

Joined: 12/7/2012
Posts: 11,936
bebeto wrote:
10K PAP!


Most read this as registration fees and they are gripped with fear

@kysse are you still doing the shorter version of 100/200 kms?
In the business world, everyone is paid in two coins - cash and experience. Take the experience first; the cash will come later - H Geneen
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ZZE123
#7 Posted : Tuesday, September 17, 2013 9:31:52 AM
Rank: Elder

Joined: 6/21/2008
Posts: 2,490
at least 27th October is more than a month away.. I have been very unfit of late so I need to start training - 21KM is what i will do..
The man who marries a beautiful woman, and the farmer who grows corn by the roadside have the same problem
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washiku
#8 Posted : Tuesday, September 17, 2013 10:44:39 AM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
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bebeto
#9 Posted : Tuesday, September 17, 2013 11:02:03 AM
Rank: Member

Joined: 8/5/2008
Posts: 602
Angelica_ann wrote
Quote:
bebeto wrote:
10K PAP!


Most read this as registration fees and they are gripped with fear

@kysse are you still doing the shorter version of 100/200 kms?


1,000 apologies.Pray

I meant 10 kms race
"The chief danger in life is that you may take too many precautions" - Alfred adler
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CLK
#10 Posted : Tuesday, September 17, 2013 11:13:59 AM
Rank: Member

Joined: 4/1/2009
Posts: 846
what do i need to do in terms of exercise to be able to attempt anything here?
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