mawinder wrote:It is not bothering me and I don't see why it should bother wazuans not unless your friends are doctors who want to con me.
It should bother you. It leads to other health complications if it is not sorted out soon enough. Like haemorrhoids, loss of blood and rectal prolapses. It is also a sign of colorectal cancer (a tumour growing that blocks the intestines). You should poop, minimum, 3 times a week.
Eat more fiber, weetabix, fruits; drink lots of water; go to the gym and get some exercise; don't ignore the urge to have a bowel movement; take a spoonful of castor oil each morning, before you take your breakfast.
Set out to correct the world's wrongs and you will most certainly wind up adding to them.