YesuWangu wrote:
eat the assorted fruit and wholemeal grains and have the waiter serve you freshly made fruit juices instead of the fizzy or canned drinks. Eat and drink these to your fill. It will do no harm, just an experiment.
You will find that you are less drowsy, more attentive and more active physically; a healthy trade off with that full feeling you will get from eating the meats and the refined foods to your fill.
First I dont drink fizzy/canned stuff.
Since everything became herbal I also turned into a herbal human.
@ Wilyum.
You are are right, fruit should be eaten on an empty stomach because it helps detoxify the system supplying you with a great deal of energy for
weight loss and other life activities.
see? Are all fat?
why then are kids told to eat fruits after food.
Even if you visit most homes,the fruits are served later after guys are done eating.Why? Because that is what we were taught in school.
Fruits are desserts. smh.
Now since fruits have become expensive one can give each person a vitamin pill to swallow before they start eating not sure how effective they are.
A bowl of vitamin suppliments for dessert.
or first course
"The true measure of a man is how he treats someone who can do him absolutely no good.