eeii.... reminds me of a buddy of mine fondly called KG. we busted him twice massacring a full kilo of fatty beef ALONE. Reason kutengeneza mwili. A full year later, inspite of eating blueband and other fatties, the guy still walks cautiously, lest the wind would blow strong and he is swept off the road. Tafakari hayo.

@, unataka kupata kifua kama ya wale mabouncer hukaa ka wamemeza TV?

take two spoonfuls of glucose for a month juust before going to bed. That is the fastest way to gain weight, hiyo ingine ni porojo.

10 press ups p4 dina; 10 press ups after preakfast

that foto is clearly shopped, if its legit sioni shida

kama ni hivyo wacha ikae