Guys,
Am assuming you've been training really hard for the mlimas...
Now,there's a marathon this Saturday(18th Sept) at the Ndakaini dam..sponsored by UAP insurance. Registration is only
Ksh 500 and the races categories are:
-21km
-15km
-10km
-5km(For veterans..AKA akina Njung'e..
)
-Childrens race
It's a great way to gauge your physical well being in relation to the strenous mountain treks,as well as just run for fun yet play a part in conservation efforts(via the monies raised).
Ndakaini is about 30kms from Thika town(not accurate of course) and the race will start at 8am,so you can leave Nairobi in the morning and still make it.
Here's the link to the event
Ndakaini marathonI will be doing the 10km!! See you there..
PS: There's a 'Njugunas' overlooking the dam...great setting with yummy nyama. we can meet there thereafter and 'rudisha nguvu'
Nevermind what haters say, ignore them til they fade away - Just live your life